Free Recipe African Spinach and Peanut Butter Stew

Recipe Type: Free African Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6

Ingredients for African Spinach and Peanut Butter Stew Recipe

2 Onions
2 Tomatoes (peeled or tinned)
2 lb Spinach
4 tb Peanut butter (not sweet!)
Salt
Pepper
Oil for frying

African Spinach and Peanut Butter Stew Preparation

Slice the onions and fry in oil until soft. Peel the tomatoes in boiling water (or use tinned tomatoes). Slice and add to the onions. Wash, trim and chop the spinach coarsely. Add to the stew and cook, covered, over a medium heat for 5 minutes, stirring to prevent sticking. Thin the peanut butter with hot water to make a smooth paste. Add to the stew. Season with salt and pepper and cook for another 5 – 10 minutes, stirring and adding water if necessary to prevent sticking. From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

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