All-Bran Extra Fiber Muffins (Ovo Lacto) Recipe

Free Recipe All-Bran Extra Fiber Muffins (Ovo Lacto)

Recipe Type: Free Muffin Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 12

Ingredients for All-Bran Extra Fiber Muffins (Ovo Lacto) Recipe

1/2 c Sugar
1 tb Baking powder
2 c Kellogg s all-bran cereal
1-1/4 c Skim milk
1/4 c Skim milk
1 Egg beaters 99% real egg pro
1-1/4 c Flour

All-Bran Extra Fiber Muffins (Ovo Lacto) Preparation

Stir together flour, sugar & baking powder . In a large mixing bowl combine cereal & milk. Let stand 5min or until cereal softens. Add egg beater and applesauce. Beat well. Add flour mixture stirring only until combined. Pour into 12 muffin cups. Bake at 400 degrees for 20 min until lightly brown. Serve warm. : Nutrition (per serving): 146 calories Total Fat 1 g (4% of calories) : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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