Free Recipe Angel Hair Pasta with Scallop Saute
Recipe Type: Free Pasta Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 2
Ingredients for Angel Hair Pasta with Scallop Saute Recipe
1 ts Margarine
2 tb Shallots; minced
1 sm Garlic; minced
1 oz Bay scallops
6 Asparagus spears; blanched
-cut diagonally into 1
-pieces
1/2 c Low fat milk
1/4 c Half-and-half
1 oz Parmesan cheese
2 tb Cream cheese
1/8 ts White pepper
1 c Angel hair pasta; cooked
Angel Hair Pasta with Scallop Saute Preparation
In 10-inch nonstick skillet heat margarine over medium heat until bubbly and hot;add shallots and garlic and saute until scallops begin to turn opaque, about 5 minutes; add asparagus and cook, stirring occasionally, for 2 minutes longer. Stir in remaining ingredients except pasta and cook stirring constantly, until mixture comes just to a boil. To serve, arrange pasta in serving bowl; top with scallop mixture and toss to combine. Serving Ideas : Serve with carrots and salad. NOTES : Angel hair pasta cooks quickly and the strands will stick together if prepared in advance. Therefore prepare sauce first, then cook the pasta. Recipe by: Weight Watcher’s Quick and Easy p.96 Posted to EAT-LF Digest by Pisceanmom@aol.com on Feb 17, 1998
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