Free Recipe Apple Crisp #2
Recipe Type: Free Desserts Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8
Ingredients for Apple Crisp #2 Recipe
4 c Apples, peeled, cored,sliced
2 tb Brown sugar
1 tb Lemon juice
2 tb Chopped nuts
2 tb Butter or margarine
1/4 ts Cinnamon
3/4 c Rolled oats
Apple Crisp #2 Preparation
Substitute peaches or pears when they are in season. Place apples in a microwave baking pan and sprinkle with lemon juice. In a small bowl, melt butter at High for 30 to 45 sec. Stir in rolled oats, brown sugar, nuts and cinnamon. Combine well. Sprinkle evenly over apples. Microwave at High for 8-10 min. Allow 5 to 7 min after cooking time. 8 Servings each 1/2 cup 1 fruit choice, 1 fat choice 10 g carbohydrate, 1 g protein, 5 g fat, 89 calories Source: More Choice, The Canadian Diabetes Microwave Cookbook by Catha McMaster & Charlotte Empringham Shared but not tested by Elizabeth Rodier, July 1993
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