Baked Fish with Hot and Spicy Spinach 2 Recipe

Free Recipe Baked Fish with Hot and Spicy Spinach 2

Recipe Type: Free Fish Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1

Ingredients for Baked Fish with Hot and Spicy Spinach 2 Recipe

1 bn Fresh, clean spinach —
Stems & center vein
Removed
1 sm Bunch
Stems removed
1 Egg white
3 Cloves garlic
1 tb Grated fresh ginger
2 ts Soy sauce
2 ts Dark sesame oil
1 ts Hot pepper flakes
Fresh clean cilantro —

Baked Fish with Hot and Spicy Spinach 2 Preparation

cod, salmon, tuna or sole filets Fit food processor with metal blade and whir all ingredients together. Place the aove mixture on fresh filsh filets and bake in 325 F. oven until fish flakes easily, about 15-29 minutes. Really great on salmon, tuna, cod or sole. Recipe By : MsShallot/AOL File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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