Free Recipe Baked Salmon 2

Recipe Type: Free Salmon Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Baked Salmon 2 Recipe

Patricia McKenna-BJDJ46B
4 x (2 1/2 oz) salmon steaks
Vegetable cooking spray
2 tb Lemon juice
1/2 ts Dried whole dill weed
1/2 ts Dried parsley flakes
1/2 ts Pepper

Baked Salmon 2 Preparation

Rinse steaks thoroughly in cold water; pat dry with paper towels. Place steaks in a shallow baking pan coated with cooking spray; brush with lemon juice. Sprinkle evenly with dill weed, parsley, and pepper. Bake at 350 degrees F. for 25 to 35 minutes or until fish flakes easily when tested with a fork. PER SERVING: 1 steak calories – 92, carbohydrate – 1 g., protein 15 g., fat – 3 g., cholesterol – 26 mg., fiber – 0, sodium – 50 mg. Exchanges – 2 Lean Meat FROM: All New Cookbook for Diabetics and Their Families by the University of Alabama at Birmingham copyright 1988 Posted to recipelu-digest by molony <> on Feb 19, 1998

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