Banana Bran Muffins (Ovo Lacto Ff) Recipe

Free Recipe Banana Bran Muffins (Ovo Lacto Ff)

Recipe Type: Free Misc Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1

Ingredients for Banana Bran Muffins (Ovo Lacto Ff) Recipe

4 md Very ripe bananas
1 c Whole wheat flour
1 c Unprocessed bran
2 ts Baking powder
1/2 ts Baking soda
1/4 ts Salt
1 c Fatfree yogurt, unflavored
2 Egg whites (or egg replacer
For 1egg)
1/4 c Brown sugar
1/2 ts Cinnamon (or more)

Banana Bran Muffins (Ovo Lacto Ff) Preparation

Liquify bananas in a blender or food processor and add the yogurt and egg whites. Mix the dry ingredients, then add the liquid. Mix just till moistened. Spoon into sprayed (or non-stick) muffin tins. Bake in a preheated 400 degree oven for about 25 minutes. (Use the toothpick test.) Makes 12-14. Posted by Annice Grinberg <VSANNICE@WEIZMANN.weizmann.ac.il> to the Fatfree Dig. Vol. 12 Iss. 13 Nov. 14, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File

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