Free Recipe Bananas and Pancakes
Recipe Type: Free Low Fat Recipes
Recipe Preparation: bake
Recipe Serves: 3
Ingredients for Bananas and Pancakes Recipe
1 lg Or 1-2 small bananas per
2 tb Lemon juice
2 tb Calvados, grand marnier or
5 fl Oz orange juice
2 tb Molasses sugar
4 oz Flour
10 fl Oz lager beer
Bananas and Pancakes Preparation
Make pancakes with lager, flour and egg, and cook in the normal way (I used a cooking spray to grease a non-stick frying pan). Fold each pancake in half, and then in half again, so it forms a quarter-circle (if you’re as bad at cooking pancakes as I am, they’ll come out in bits anyway – if so, pretend it didn’t happen!), and place them in a large flan dish. Peel bananas, cut in half long-ways and in half again cross-ways, and place face-down on top of the pancakes. Put the remaining ingredients into a frying pan or small saucepan, and boil for 3-4 minutes, until just beginning to be syrupy. Pour over bananas and pancakes, and bake in a moderate oven (Mark 4 – 350 F) for 20-30 minutes. I served this with fromage frais (cream substitute) and a chocolate sauce, for which the recipe follows: Recipe by: Annabel Smith Converted to MM by Donna Webster firstname.lastname@example.org From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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