Free Recipe Barbecue Munch Mix

Recipe Type: Free Appetizer Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 7

Ingredients for Barbecue Munch Mix Recipe

1 c Cheerios®
1 c Spoon-size Shredded Wheat
1 c Corn Chex® or corn bran
1 c Pretzels
1/2 c Dry-roasted peanuts
1/2 c Sunflower seeds
1 tb Soft butter or margarine
1 tb Worcestershire sauce
1 ts Chili powder
1 ts Ground oregano
1 ts Paprika
1 ts Tabasco sauce; or to taste
1/2 c Corn kernels or corn nuggets
1 c Low-fat sesame sticks

Barbecue Munch Mix Preparation

Heat oven to 350°F. Combine cereals, pretzels, nuts and seeds in a large bowl. Melt butter; mix butter, Worcestershire, chili powder, oregano, paprika and Tabasco in a small bowl. Pour sauce over cereal mixture and toss until well-mixed. Spread on a cookie sheet and bake 15 minutes until toasted, stirring twice. Let cool. Toss with corn kernels and sesame sticks. Store in resealable plastic bags. Makes 7 cups. Recipe by: Susie Langley, reprinted in The Sacramento Bee 8/13/97 Posted to MC-Recipe Digest V1 #760 by Crane Walden <cranew@foothill.net> on Aug 25, 1997

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