Free Recipe Barley Stuffed Peppers
Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
Ingredients for Barley Stuffed Peppers Recipe
4 md Pepper green
1 c Onion chopped
1 tb Garlic clove minced
1/4 ts Thyme, ground
1 c Barley, dry
8 oz Tomato Sauce, canned
1 oz Cheddar Cheese
Barley Stuffed Peppers Preparation
cut top and stem off the peppers. clean out seeds and inside ribs. chop onion into course cubes. cook the barley per box instructions. pre-heat an oven to 350 degrees. bring water to a boil in a pot big enough to hold the four peppers. add peppers to boiling water for about 2 or 3 minutes or until crisp-tender (not soft). stir fry the onions, garlic, and spices over medium heat for about 7 minutes. grate the cheddar cheese. stir in the barley, grated cheddar cheese and tomato sauce and mix well then remove from heat. Place peppers in an 8 inch glass pie dish. fill peppers with mixture, cover them with foil and bake in the oven for 25 to 30 minutes From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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