Free Recipe Bean and Pasta Soup
Recipe Type: Free Stew Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
Ingredients for Bean and Pasta Soup Recipe
2 pk Low-Sodium Instant Vegetable
14 oz Rinsed, Drained, Canned Red
-Broth And Seasoning Mix
-Kidney Beans
Dissolved IN 1
c Thawed Frozen Spinach,
1 1/2 c Hot Water
-Chopped
1 c Low-Sodium Canned Stewed
1/2 ts Oregano Leaves
-Tomatoes 1/2
ts Basil Leaves
4 1/2 oz Uncooked Small Shell
3/4 oz Grated Parmesan Cheese
-Macaroni
Bean and Pasta Soup Preparation
Yield: 4 Servings Of 3/4 Cup Each In a 2 1/2-quart saucepan, combine the dissolved broth mix and tomatoes; cook over medium heat until the mixture comes to a boil. Add the macaroni and cook for 7 minutes. Add the beans, spinach, oregano and basil and stir to combine; cook until the macaroni is tender, 5 to 7 minutes. (If the soup is too thick, add a small amount of water.) Divide the soup into 4 soup bowls and sprinkle each portion with 1/4 of the Parmesan Cheese. Each serving provides: 2 Proteins; 1 Vegetable, 1 1/2 Breads, 5 Optional Calories Per Serving: 350 Milligrams Sodium; 5 Milligrams Cholesterol
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