Free Recipe Bean Stew

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Bean Stew Recipe

1/2 c Olive oil
1 tb Sugar
2 ea Onions, chopped
1 ts Salt
4 ea Garlic cloves
1/2 ts Black pepper
2 lb Runner beans, trimmed &
1 ts Basil
— sliced 2
c Stock
1 lb Tomatoes, chopped

Bean Stew Preparation

Heat oil in a pot & fry the onion for 2 minutes. add garlic & fry together. Add the rest of the ingredients & the seasonings. Mix together well. Fry for 5 minutes. Add stock. Simer till the beans are tender. Serve hot or cold. Jack Santa Maria, Greek Vegetarian Cookery

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