Beef and Broccoli with Garlic Sauce Recipe

Free Recipe Beef and Broccoli with Garlic Sauce

Recipe Type: Free Chinese Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6

Ingredients for Beef and Broccoli with Garlic Sauce Recipe

1 lb Beef steak
1 tb Vegetable oil
1/2 ts Salt
1 ds White pepper
1-1/2 lb Broccoli
1 ts Cornstarch
1 ts Sesame oil
1/4 c Chicken broth
2 tb Vegetable oil
1 tb Vegetable oil
1 tb Finely chopped garlic
1 ts Finely chopped ginger root
2 tb Brown bean sauce
1 c Sliced canned bamboo shoots

Beef and Broccoli with Garlic Sauce Preparation

Trim fat from beef steak; cut beef lengthwise into 2-inch strips. Cut strips crosswise into 1/8-inch slices. Toss beef, 1 tbs vegetable oil, the salt and white pepper in a glass or plastic bowl. Cover and refrigerate 30 minutes. Pare outer layer from broccoli stems. Cut broccoli lengthwise into 1-inch stems; remove flowerets. Cut stems into 1 inch pieces. Place broccoli in boiling water; heat to boiling. Cover and cook 2 minutes; drain. Immediately rinse in cold water; drain. Mix cornstarch, sesame oil and broth. Heat 12-inch skillet or wok until very hot. Add 2 tbs vegetable oil; rotate skillet to coat bottom. Add beef; stir-fry 2 minutes or until beef is brown. Remove beef from skillet. Heat skillet until very hot. Add 1 tbs vegetable oil; rotate skillet to coat bottom. Add garlic, ginger root and bean sauce; stir-fry 30 seconds. Add bamboo shoots; stir-fry 1 minute. Stir in beef and broccoli. Stir in cornstarch mixture; cook and stir 15 seconds or until thickened. Submitted By MARNI TUTTLE <TUTTLE@UG.CS.DAL.CA> On WED, 3 JAN 1996 172502 -0400 From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

How Do You Cook Beef and Broccoli with Garlic Sauce?

If you know another way to cook Beef and Broccoli with Garlic Sauce please make a comment in the form below to help other free recipe users make the best of this free recipie.