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Make-Ahead: Texas Steak Pot Roast

Posted on November 30th, 2008 in B Recipes, Free Beef Recipes

Free Recipe Make-Ahead: Texas Steak Pot Roast

Recipe Type: B Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Make-Ahead: Texas Steak Pot Roast Recipe

1 tb Olive oil
1-1/4 lb Outside round steak, trim
Salt
Pepper
1 c Beef stock
1 c Bottled salsa
2 tb Lime juice
2 Onions, sliced
2 Garlic cloves, minced
2 ts Ground cumin
1/4 ts Hot pepper flakes

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314 words, ~ 1:15 mins to read Make-Ahead: Texas Steak Pot Roast recipe

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Mike s Beef Jerky

Posted on November 20th, 2008 in B Recipes, Free Beef Recipes

Free Recipe Mike s Beef Jerky

Recipe Type: B Recipes
Recipe Preparation: broil
Cooking Temperature:
Recipe Serves: 1

Ingredients for Mike s Beef Jerky Recipe

2 lb London Broil
1/2 c Soy sauce
2 tb Worstershire sauce
2 ts Garlic powder
2 ts Onion powder
2 ts Fresly ground black pepper
2 ts Red pepper flakes, less for
-sissies
2 tb Liquid smoke

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254 words, ~ 1:01 mins to read Mike s Beef Jerky recipe

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Minnesota Cabbage Rolls

Posted on November 19th, 2008 in B Recipes, Free Beef Recipes

Free Recipe Minnesota Cabbage Rolls

Recipe Type: B Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Minnesota Cabbage Rolls Recipe

1 lb Ground beef
2 ts Salt
3/4 c Cooked rice
16 oz Tomato sauce
1/4 c Brown sugar
1/4 lb Ground pork
1/2 ts Pepper
1 Onion; minced
12 lg Cabbage leaves
1/4 c Lemon juice or vinegar

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171 words, ~ 41 secs to read Minnesota Cabbage Rolls recipe

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Lois Nelm s Pot Roast

Posted on November 18th, 2008 in B Recipes, Free Beef Recipes

Free Recipe Lois Nelm s Pot Roast

Recipe Type: B Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Lois Nelm s Pot Roast Recipe

Chuck roast
1 cn Cream of mushroom soup
Onion flakes
Garlic
3 Cubes beef bouillon cubes (
-may use up to 4)
Pepper
1 cn Water

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311 words, ~ 1:15 mins to read Lois Nelm s Pot Roast recipe

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Microwave Basic Meatloaf

Posted on October 30th, 2008 in B Recipes, Free Beef Recipes

Free Recipe Microwave Basic Meatloaf

Recipe Type: B Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Microwave Basic Meatloaf Recipe

1-1/2 lb Ground beef
3/4 c Chopped onions
1/2 c Bread crumbs
1 lg Egg
2 tb Ketchup
2/3 c Milk
1/8 ts Paprika
Salt — to taste
Black pepper — to taste

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224 words, ~ 54 secs to read Microwave Basic Meatloaf recipe

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Microwave Basic Meatloaf

Posted on October 30th, 2008 in B Recipes, Free Beef Recipes

Free Recipe Microwave Basic Meatloaf

Recipe Type: B Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Microwave Basic Meatloaf Recipe

1-1/2 lb Ground beef
3/4 c Chopped onions
1/2 c Bread crumbs
1 lg Egg
2 tb Ketchup
2/3 c Milk
1/8 ts Paprika
Salt — to taste
Black pepper — to taste

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224 words, ~ 54 secs to read Microwave Basic Meatloaf recipe

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Lasagna Ol e

Posted on October 26th, 2008 in B Recipes, Free Beef Recipes

Free Recipe Lasagna Ol e

Recipe Type: B Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8

Ingredients for Lasagna Ol e Recipe

6 Lasagna noodles
1 lb Ground beef
1 Envelope taco seasoning mix
1/2 c Water
1 cn Chopped green chiles; 4oz
2 c Monterey jack cheese; 8 oz
1 Container sour cream; 16oz
1 c Ripe olives; sliced
1 cn Refried beans; 15oz

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248 words, ~ 60 secs to read Lasagna Ol e recipe

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Mexican Black-Bean Chili

Posted on October 26th, 2008 in B Recipes, Free Beef Recipes

Free Recipe Mexican Black-Bean Chili

Recipe Type: B Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6

Ingredients for Mexican Black-Bean Chili Recipe

1 c Diced onion
1 c Diced green bell pepper
1 lb Ground chuck
1-1/2 c No-salt-added beef broth
1 tb Chili powder
1-1/2 ts Ground cumin
3/4 ts Dried oregano
1/2 ts Salt
1/8 ts Pepper
3 Garlic cloves; crushed
29 oz No-salt-added diced
-tomatoes; undrained –2-14
-1/2 ounce cans
30 oz Black beans; drained –2
-15-ounce cans
6 tb Fat-free sour cream
6 tb Chopped fresh cilantro

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251 words, ~ 1:00 mins to read Mexican Black-Bean Chili recipe

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