Free Recipe Best Ever Barbeque Sauce – Diet
Recipe Type: Free Misc Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6
Ingredients for Best Ever Barbeque Sauce – Diet Recipe
1 cn (15 oz) plain or spicy;
-Tomato sauce
1 tb Worcestershire sauce
1 tb Light soy sauce
1 tb Cornstarch
1/4 ts Garlic powder
4 pk Equal
Best Ever Barbeque Sauce – Diet Preparation
Source: An Equal cookbook. In medium saucepan, combine all ingredients except equal. Simmer over medium heat, stirring constantly until sauce thickens and boils. Remove from heat; stir in EQUAL. Use immediately for saucy roast beef buns or cover tightly and refrigerate up to 2 weeks. Also serve as a dipping sauce for grilled poultry or pork or as a topping for hamburgers. Yield: 6 servings – 1/4 cup per serving. Calories per serving: 40 Traditional calories: 60 Diabetic Exchange: 1 Vegetable Posted to recipelu-digest by GramWag@aol.com on Feb 7, 1998
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