Free Recipe Braised Chicken W/ Artichokes
Recipe Type: Free Chicken Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Braised Chicken W/ Artichokes Recipe
4 ts Olive oil; divided
4 Chicken breasts without skin
-& bones
3/4 c Red onion; chopped
2 md Cloves garlic; minced
1/2 lb Button mushrooms; thinly
-sliced
1/4 c Tomato paste
3/4 c Low sodium chicken broth
3 tb Balsamic vinegar
1 cn (14 OZ) artichoke hearts;
-drained and halved
1 ts Basil leaves; dried
1/4 ts Thyme; dried
1/2 ts Salt
1/4 ts Pepper
1/3 c Parsely; chopped
2 c Penne Pasta; cooked
2 tb Parmesan cheese
Braised Chicken W/ Artichokes Preparation
In large, nonstick skillet, heat 2tsp. olive oil over medium heat. When the pan is hot add the chicken and cook 2 minutes on each side. Remove from pan. Put the remaining 2 tsp. oil in the pan. Add the red onion and garlic; saute 3 minutes. Then add the add the mushrooms and saute until soft, about 5 minutes. Whisk together the tomato paste, broth and 2 TBS vinegar. Put the chicken back into the pan, adding the artichoke hearts, basil, thyme, salt & pepper. Pour in the broth mixture. Bring to a simmer, cover and cook 5 minutes. Turn chicken pieces over and continue cooking 4 minutes or until cooked through. Stir in parsely and remaining TBS vinegar. Drain the cooked pasta. Serve the sauce over the pasta. Sprinkle cheese. NOTES : 377 calories 9.4 g fat Posted to TNT Recipes Digest, Vol 01, Nr 953 by cam94@juno.com (Carole A Moran) on Jan 20, 1998
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