Free Recipe Bulgar Wheat Pilaf

Recipe Type: Free Vegetable Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Bulgar Wheat Pilaf Recipe

sm Amount water or broth
2 Ribs celery; sliced
1/3 lb Mushrooms; sliced
1 md Onion; sliced
2 c Vegetarian broth
1-1/4 c Bulgar wheat

Bulgar Wheat Pilaf Preparation

Date: Tue, 12 Mar 1996 10:30:36 -0400 From: jrg14@cornell.edu (Jan Gordon) Dean: We love bulgar wheat pilaf. It goes something like this, but changes according to what is in the refrigerator: Sautee in small amount of broth or water the celery, mushrooms and onion. Add 2 cups vegetarian broth, bring to a boil. Add 1 1/4 cup bulgar wheat, return to a boil, cover and remove from heat. Let stand for about 30 minutes, or until liquid is absorbed. For variations, add some coked lentils or any frsh or frozen veggies you like. FATFREE DIGEST V96 #71 From the Fatfree Vegetarian recipe list. Downloaded from Glen’s MM Recipe Archive, http://www.erols.com/hosey.

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