Bulghur Neat Balls Recipe

Free Recipe Bulghur Neat Balls

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Bulghur Neat Balls Recipe

1 c Cooked bulghur wheat*
12 oz Soft tofu
1/2 c Whole-grain bread crumbs
1/2 ts Salt
1 ts Soy sauce

Bulghur Neat Balls Preparation

*Brown rice can be substituted for the bulghur. Preheat oven to 350 degrees. Combine all ingredients and form into 1 1/2-inch balls. Bake on a cookie sheet sprayed with vegetable spray for 10 minutes on each side. Makes 15 to 18 Adapted from a recipe in the original _Laurel’s Kitchen_ by Laurel Robertson, Carol Flinders and Bronwen Godfrey. From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

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