Free Recipe Buttermilk Mustard Dressing

Recipe Type: Free Diabetic Recipes
Recipe Preparation: chill
Cooking Temperature:
Recipe Serves: 12

Ingredients for Buttermilk Mustard Dressing Recipe

1/2 c Buttermilk;
1/4 c Plain low-fat yogurt;
2 ts Dijon-style mustard;
1-1/2 tb Cucumber; peeled seeded
1 Green onion;
2 ts Lemon zest; grated
2 ts Orange zest; grated
ds White pepper;

Buttermilk Mustard Dressing Preparation

Blend all ingedients together and chill before serving. Makes about 3/4 cup. 12 servings Food Exchange per serving: FREE; CHO: 0mg; CAR: 1g; PRO: 0g; SOD: 0g; FAT: 0g; Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy O’Brion and her Meal-Master. File

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