Free Recipe Cajun Red Beans and Rice 3
Recipe Type: Free Bean Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Cajun Red Beans and Rice 3 Recipe
1 lg Onion; chopped
2 Cloves garlic; minced
1 md Green bell pepper; coarsely
-chopped
1 c Celery; sliced
15 oz Canned kidney beans; rinsed
-and drained
1 c Spaghetti sauce
1 ts Dried thyme
3/4 ts Hot pepper sauce
3 c Hot cooked rice
Cajun Red Beans and Rice 3 Preparation
Lightly spray a 10-inch skillet with nonstick cooking spray. Add onion and garlic; cook over medium-high heat 3 minutes or until tender, stirring frequently. Add remaining ingredients except rice. Simmer uncovered over low heat for 15 minutes or until vegetables are crisp-tender, stirring occasionally. Serve over rice. Recipe By : Steve Allen and Jayne Meadows Posted to MC-Recipe Digest V1 #270 Date: Wed, 30 Oct 1996 21:30:57 -0500 From: jjndonug@sojourn.com (Julie Donnelly)
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