Free Recipe Carrot and Raisin Salad 2
Recipe Type: Free Diabetic Recipes
Recipe Preparation: cook
Recipe Serves: 9
Ingredients for Carrot and Raisin Salad 2 Recipe
3 c Carrot; shredded
1/2 c Low-Calorie Dressing;
1/3 c Seedless raisins;
1/4 ts Salt;
Sugar substitue equivalent
-to 6 ts sugar
Carrot and Raisin Salad 2 Preparation
Combine all ingredients, except lettuce, thoroughly. Cover bowl. Chill 2 hours or longer before serving. Serve on crisp lettuce. Food Exchange per serving: 2 VEGETABLE EXCHANGES; CAL: 47; CHO: 9g; PRO: 1g: SOD: 153mg; CHO: 10mg; Low-sodium diets: Omit salt and prepare the Low-Calorie Cooked Dressing without salt. Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S., and Katharine Middleton. Brought to you and yours via Nancy O’Brion and her Meal Master File
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