Free Recipe Carrot Bundle Fish

Recipe Type: Free Seafood Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Carrot Bundle Fish Recipe

4 md Carrots in strips
1 c Italian bread crumbs
1/3 c Butter or margarine, melted
1/2 ts Salt
1/4 ts Pepper
2 tb Lemon juice
1 lb Sole or orange roughy

Carrot Bundle Fish Preparation

Heat Oven 375F. Add carrots and enough water to cover in saucepan. Bring to full boil & cook over med. heat until carrots are crispy tender (6-8min). Meanwhile, in sml bowl combine all ingrediants except fish; set aside. When carrots are done, seperate fish fillets & divide carrots equally among fillets. Wrap each fillets around each portion of carrots. Place fillets, seam down, in 9 sq. baking pan (slightly sprayed w/grease). Sprinkle fish bundles with stuffing mixture. Cover and bake for 10 minutes. Uncover; continue baking for 8-10 more minutes or until fish flakes with fork. The Great Catch of the Week Recipie from LandOLakes Country Recipies Submitted By RUFUS@MELBPC.ORG.AU On TUE, 28 NOV 1995 171617 +1100 From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini

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