Free Recipe Cashew Chicken Chop Suey
Recipe Type: Free Poultry Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Cashew Chicken Chop Suey Recipe
2 Chicken breasts;boneless, c
1/4 c -Water
1/2 c Celery; thin sliced
1 c Chicken broth
1 Onion; small, thinly sliced 1
1/2 c Bean sprouts; fresh
3 tb Soya sauce
1 cn Water chestnuts; 8 oz, drai
1 ts Ginger; fresh minced
1 cn Bamboo shoots; drained
1/8 ts Pepper
1 c Mushrooms; fresh sliced
3 ts Cornstarch
1/2 c Cashews
Cashew Chicken Chop Suey Preparation
Fat grams per serving: Approx. Cook Time: :25 Combine chicken, celery, onion, soy sauce, ginger and pepper in 2 qt casserole dish. Mix well. Cover. Microwave at HIGH (100%) 5-8 minutes or till vegetables are tender and chicken is no longer pink, stirring twice. Blend cornstarch and water in 1 cup measuring cup. Add to casserole dish. Stir in remaining ingredients (except cashews). To thicken, microwave uncovered at HIGH (100%) 15-19 minutes or till mixture is thickened and translucent, stirring 2 or 3 times. Serve over hot cooked rice. Sprinkle with cashews. Source: my microwave cooking class. posted by Anne MacLellan
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