Free Recipe Chicken and Spaghetti Squash Stir-Fry
Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Chicken and Spaghetti Squash Stir-Fry Recipe
1 tb Peanut oil
1/2 lb Chicken breasts,; cut into
-strips
2 c Cooked spaghetti squash
1 c Snow peas
2 tb Diced red pepper,; cut in
-1/8-inch dice
2 tb Diced yellow onion,; cut in
-1/8-inch dice
2 tb Diced Shiitake mushrooms,;
-cut in 1/8-inch dice
1/2 c Cashews,; toasted
1 tb Sesame seeds,; toasted
1 tb Soy sauce
1-1/2 ts Sesame oil
Chopped green onion,; for
-garnish
Chicken and Spaghetti Squash Stir-Fry Preparation
Heat peanut oil in a wok until very hot. Add chicken and stir-fry, tossing to cook on all sides, 4 minutes. Add vegetables and stir-fry, tossing until heated through. Add nuts, soy sauce and sesame oil. Taste and adjust seasonings. Garnish with green onions. Recipe By :ESSENCE OF EMERIL SHOW#EE074 Posted to MC-Recipe Digest V1 #301 Date: Thu, 14 Nov 1996 08:15:28 -0500 From: Meg Antczak <meginny@frontiernet.net>
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