Free Recipe Chicken Denise
Recipe Type: Free Misc Recipes
Recipe Preparation: simmer
Cooking Temperature:
Recipe Serves: 4
Ingredients for Chicken Denise Recipe
4 Boneless skinless chicken
-breast halves
1/2 c Whole wheat flour
1 tb Olive oil
1/2 c Orange juice
1/3 c Red wine vinegar
1/2 ts Ground allspice
2 Bay leaves
Salt and pepper; to taste
4 c Hot cooked brown rice
Chicken Denise Preparation
Rinse chicken breasts and dip in flour, turning to coat all sides. Heat oil in large nonstick skillet over high heat. Add chicken and saute 5 minutes per side until golden brown. Remove from heat; pour off excess oil. Add orange juice, vinegar, allspice and bay leaves. Return to low heat, cover and simmer chicken 15-20 minutes until opaque in center. Divide rice between 4 plates. Ladle chicken with sauce over rice. Garnish with orange slices and parsley. Recipe by: Woman’s Day – 2/1/98 Posted to EAT-L Digest by The Taillons <taillon@EARTHLINK.NET> on Jan 2, 1998
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