Free Recipe Chicken Parmegiana
Recipe Type: Free Italian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1
Ingredients for Chicken Parmegiana Recipe
3 oz Boneless skinless chicken
-breast halves
1 tb Italian bread crumbs
1 tb Parmesan cheese
2 tb Italian salad dressing; low
-calorie
Chicken Parmegiana Preparation
Preheat oven 350 . Combine bread crumbs, 1/2 tsp. Italian seasoning parmesan cheese, 1/4 tsp. parsley flakes, and 1/4 tsp. pepper in a shallow bowl. Pour dressing into a second bowl and dip chicken in dressing and roll in bread crumbs. Repeat until coated. Place in a covered dish treated with veggie spray. Bake for 40 min. uncover & bake an additional 5-7 min. Recipe by: BIOMETRICS Posted to TNT Recipes Digest by Cbotwin <Cbotwin@aol.com> on May 8, 1998
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