Free Recipe Chicken with Dijon and Apricot Sauce

Recipe Type: Free Chicken Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Chicken with Dijon and Apricot Sauce Recipe

1 tb Vegetable oil
4 4-ounce chicken breasts
-without skin; boneless
1 c Onion; chopped
2 Cloves garlic; minced
1/2 c Chicken broth
1 ts Curry powder
2 tb Dijon-style mustard
1/2 c Apricot preserves
1/2 c Nonfat plain yogurt
Salt and pepper; to taste

Chicken with Dijon and Apricot Sauce Preparation

Heat oil over medium-high heat in a nonstick skillet. Saute chicken until browned, about 3-5 minutes per side. Remove from pan and set aside. Lower heat and in the same skillet sauté onion and garlic until soft. Add 1-2 tablespoons chicken lbroth if necessary to keep it moist. Add curry powder, mustard, apricot preserves, and re-maining broth. Cook for 10 minutes. Return chicken with juices to pan and continue cooking 8-10 minutes, until juices run clear. Add yogurt (at room temperature), salt, and pepper. Heat through and serve over rice. Typos by Brenda Adams (Posted mc-recipe 8/13/96) Posted to MC-Recipe Digest V1 #196 Date: Tue, 13 Aug 1996 21:09:57 -0400 From: ADAMSFMLE@aol.com

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