Free Recipe Chinese Chicken and Noodles
Recipe Type: Free Ethnic Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 4
Ingredients for Chinese Chicken and Noodles Recipe
1/4 c Margarine, imitation
1 md Green bell pepper —
Chopped
1 md Red bell pepper — chopped
1 md Onion — chopped
1/4 c Apple cider vinegar
1/4 c Soy sauce
1/4 c Pineapple juice
2 tb Sugar
2 tb Cornstarch
2 tb Water
8 oz Pasta
1 lb Chicken breast halves
Without skin — boneless
Five spice powder — to
Taste
Chinese Chicken and Noodles Preparation
Saute vegetables in butter until almost soft. Cut chicken into bite size chucks. Season chicken with five spice powder sparingly. Add chicken and mushrooms. Stir fry on high heat very fast, until chicken is done. Turn down heat. Then add apple cider, soy sauce and pineapple juice. Can add more soy sauce and pineapple if needed. Add sugar. Mix cornstarch and water together and add and turn on very high heat until thickens. Can add just a very little pinch of five spice to mixture, but be careful with five spice. It’s very strong. To make lower fat, can saute vegetables with 1/2 margarine and 1/2 chicken broth. Can make lower in Sodium if use low sodium soy sauce. When seasoning chicken breasts, use five spice sparingly. Toss with noodles. Recipe By : Rhonda Guilbeaux File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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