Free Recipe Chinese Oven Fried Pork Chops
Recipe Type: Free Ham Recipes
Recipe Preparation: bake
Recipe Serves: 4
Ingredients for Chinese Oven Fried Pork Chops Recipe
1 Egg; beaten
3 tb Soy sauce; low sodium
1 ts Water
1/8 ts Ground ginger
1/2 ts Garlic powder
4 Pork chops; lean, well
1-1/2 c Bread crumbs
Chinese Oven Fried Pork Chops Preparation
Spray jelly roll pan with non-fat cooking spray. Beat egg, soy sauce, water, ginger and garlic powder in pie plate. Dip chops into egg mixture; roll in bread crumbs. Arrange in single layer on prepared pan. Bake at 350 degrees for 30 minutes. Turn, bake 20 minutes longer or until chops are tender. Do not overcook. Posted to recipelu-digest Volume 01 Number 474 by Sewgoode <Sewgoode@aol.com> on Jan 8, 1998
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