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Free Recipe Mediterranean Style Mushrooms
Recipe Type: A Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
6 oz Tomatoes, skinned, seeded &
– finely chopped
1 oz Celery, cut in half
1 Garlic clove, crushed
8 oz Button mushrooms, wiped
2 tb Olive oil
1 tb Lemon juice
1 Sprig of parsley
1 Bay leaf
1/4 pt Water
1/4 ts Salt
Pepper, to taste
1 tb Parsley, chopped
Free Recipe Macho Nachos
Recipe Type: A Recipes
Recipe Preparation: microwave
Cooking Temperature:
Recipe Serves: 3
RED DEVIL cayenne pepper
-sauce
1 cn Prepared bean dip (9 oz)
Nachos or tortilla chips
Shredded cheddar cheese
Guacamole dip (prepared)
Sour cream
TRAPPEY S Sliced Jalapeno
-Peppers
Free Recipe Live-Well: Bean Fajitas
Recipe Type: A Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 2
4 lg Flour tortillas [9-inch]
2 ts Vegetable oil
1 Onion, chopped
1/2 Sweet red or green pepper,
-chopped
1 sm Zucchini, chopped
2 Garlic cloves, slivered
1-1/2 ts Chili powder
1/2 ts Ground cumin
19 oz Canned black beans,
-drained and rinsed
1/4 c Chunky salsa
1/4 c Fresh coriander, chopped
1/3 c Lettuce, shredded
1/3 c Tomato, chopped
1/3 c Low-fat plain yogurt\
1/3 c Monterey Jack cheese
Free Recipe Mediterranean Shrimp Bowl
Recipe Type: A Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 12
2/3 c Olive oil
1/3 c Wine vinegar
1 ts Salt
1/4 ts Pepper
1 Clove garlic; crushed
1 ts Dried oregano leaves
Juice of 1 lemon
1 md Onion; thinly sliced and
-separated into rings
2 lb Shrimp; cooked, peeled,
-deveined
Cherry tomatoes; optional
Endive; optional
Fresh mushrooms; optional
Recipe Type: A Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 12
1/2 c Non-fat sour cream
1 ts Dried oregano
1 c Picante sauce
1/8 ts Garlic powder
1/8 ts Crushed red pepper
1/2 c Picante sauce
2 c Pinto beans
1 ts Cilantro
1 c Cheddar cheese
1/4 c Green onion
1/4 c Green pepper
Free Recipe Little Wieners Wellington
Recipe Type: A Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
1 pk (4 oz) Oscar Mayer
Free Recipe Little Tacos
Recipe Type: A Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
1 pk Oscar Mayer Little Smokies;
-(16 oz.)
1 Jar Cheese Whiz; (8 oz.)
1/2 c Tace sauce
Free Recipe Mexicali Munchers
Recipe Type: A Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 12
4 c Bite sized tortilla chips
1 pk Microwave popcorn – popped
1 cn Mixed Nuts
3 c Crispix Cereal
1/2 c Margarine
1/2 c Light corn syrup
1/2 c Brown sugar
1 tb Chili powder
1/4 ts Cinnamon
Free Recipe Little Pizzas
Recipe Type: A Recipes
Recipe Preparation: broil
Cooking Temperature:
Recipe Serves: 12
6 English muffins
10 oz Cheddar cheese; grated
1 c Chopped green onion tops
1 c Mayonnaise
1/2 ts Salt
1/2 ts Curry powder
1 cn (2.5-oz) pitted ripe olives;
-chopped
This is art work by my 13 year old son Caleb, click on the image to see his other pictures.
