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Free Broccoli Recipes

Broccoli Tofu Divan

Posted on January 28th, 2008 in B Recipes, Free Broccoli Recipes

Free Recipe Broccoli Tofu Divan

Recipe Type: Free Broccoli Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Broccoli Tofu Divan Recipe

1 lb Firm tofu
1 pk (10 Oz.) frozen broccoli
1 oz Shredded lowfat Cheddar
-cheese
2 tb Margarine
2 ts Mustard
1 tb Minced onion flakes
1 tb Grated Parmesan cheese
1 tb Sherry
2 c Skim milk
3 tb Flour
3 tb Wheat germ
Salt and pepper to taste

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Broccoli with Spicy Chick Pea Sauce

Posted on January 28th, 2008 in B Recipes, Free Broccoli Recipes

Free Recipe Broccoli with Spicy Chick Pea Sauce

Recipe Type: Free Broccoli Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Broccoli with Spicy Chick Pea Sauce Recipe

1/2 c Cooked chick peas
1/4 c Plain nonfat yogurt
2 Garlic cloves, peeled and
-blanched in boiling water
-for 2 minutes
2 tb Water
1 ts Olive oil
1 ts Lemon juice
1/4 ts Ground cumin
1/4 ts Ground red pepper (cayenne)
1/8 ts Salt, or to taste
1 bn Broccoli

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Broccoli, Asparagus or Cauliflower Soup

Posted on January 28th, 2008 in B Recipes, Free Broccoli Recipes

Free Recipe Broccoli, Asparagus or Cauliflower Soup

Recipe Type: Free Broccoli Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Broccoli, Asparagus or Cauliflower Soup Recipe

2 tb Butter
2 tb Flour
1 bn (10 oz.) fresh broccoli
1 sm Onion; finely chopped
2 tb Butter
1 qt Chicken stock or broth
1/2 c Heavy cream; warmed
Salt and pepper

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Broccoli, Cheese, and Rice Bake

Posted on January 28th, 2008 in B Recipes, Free Broccoli Recipes

Free Recipe Broccoli, Cheese, and Rice Bake

Recipe Type: Free Broccoli Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Broccoli, Cheese, and Rice Bake Recipe

1 md Onion; chopped fine
1/2 Stick margarine
1 Box; (10 Oz.) Frozen Chopped
-Broccoli
1 cn Cream Of Chicken Soup;
-Undiluted
1/2 c (4 oz.) Cheese Whiz
3/4 c Milk
1 c Uncooked minute rice

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Broccoli, Rice and Cheese Casserole

Posted on January 28th, 2008 in B Recipes, Free Broccoli Recipes

Free Recipe Broccoli, Rice and Cheese Casserole

Recipe Type: Free Broccoli Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Broccoli, Rice and Cheese Casserole Recipe

2 tb Butter or margarine
1/2 c Onion; diced
1/2 c Celery; diced (optional)
1 cn 1-quart canning jars
1 cn Cream Of Mushroom Soup
1 Jar; (8 Oz.) Processed
-Cheese Spread
1 pk (10 Oz.) frozen chopped
-broccoli; ste
3 c Rice; Cooked
Paprika

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Broccoli/spinach Casserole

Posted on January 28th, 2008 in B Recipes, Free Broccoli Recipes

Free Recipe Broccoli/spinach Casserole

Recipe Type: Free Broccoli Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Broccoli/spinach Casserole Recipe

1 lb Hot Ground Sausage (Jimmy
-Dean); Fried, Crumbled
2 Boxes Frozen Chopped
-Broccoli; Thawed And
-Drained
2 Boxes Frozen Chopped
-Spinach; Thawed And Drained
1 cn Cream of mushroom soup
1 c Mayonnaise
1 cn Sliced Water Chestnuts;
-Optional
1 lb Shredded Cheddar cheese
1 cn French fried onion rings

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Beef Broccoli Strudel

Posted on January 28th, 2008 in B Recipes, Free Broccoli Recipes

Free Recipe Beef Broccoli Strudel

Recipe Type: Free Broccoli Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Beef Broccoli Strudel Recipe

1 lb Ground beef
1 md Onion; diced
1 pk Frozen chopped broccoli;
-thawed,squeezed dry
4 oz Shredded Mozzarella cheese
1/2 c Sour cream
1/4 c Dried bread crumbs
1-1/4 ts Salt
1/4 ts Pepper
1/2 lb Filo dough
1/2 c Melted margarine

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Angel Hair Mornay

Posted on January 28th, 2008 in B Recipes, Free Broccoli Recipes

Free Recipe Angel Hair Mornay

Recipe Type: Free Broccoli Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Angel Hair Mornay Recipe

1 Packag (16 oz) angel hair
-pasta; capellini
1 ts Oil
1 Box; (10 oz.) Birds Eye
-frozen Deluxe Broccoli
-Florets
1 Box; (10 oz.) Birds Eye
-frozen Cauliflower with
-Cheese Sauce

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173 words, ~ 42 secs to read Angel Hair Mornay recipe

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