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Free Recipe Feta Cheese Spinach Dip
Recipe Type: Free Dip Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 96
8 oz Cream cheese
10 oz Feta cheese
10 oz Spinach
1/4 c Milk
1/2 Onions, chopped
5 Garlic cloves, crushed
1/4 c Milk
1 ts Worcestershire sauce
1 tb Thyme
1/4 ts Salt
4 Coriander seeds
1 tb Honey
1/4 c Bread crumbs
Free Recipe Fantastic Bean Dip
Recipe Type: Free Dip Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8
1 Box Fantastic Brand instant
-black beans (McCormick
-Brand will work also)
Layer of salsa
Layer of chopped lettuce
Layer of fat free Mozzarella
-cheese
Free Recipe Fat-Free Bean Relish/dip
Recipe Type: Free Dip Recipes
Recipe Preparation: chill
Cooking Temperature:
Recipe Serves: 12
1 cn Black Beans
1 cn Kidney Beans
1 cn Shoepeg corn
2 Tomatoes diced
1 lg Onion diced
1 lg Green pepper diced
1/2 c Fresh cilantro diced
1 c Fat free Italian dressing
1/4 c Fat free catalina dressing
1 ts Garlic powder
1 ts Chili powder
Free Recipe Fat-Free Black Bean Dip
Recipe Type: Free Dip Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8
1 cn (16-oz) black beans;
-drained, divided
1/2 c Mild thick and chunky salsa
1 tb Lemon juice
1 Clove (large) garlic;
-crushed
1/4 c Chopped scallions
Free Recipe Eggplant Dip (Baba Ghannooj)
Recipe Type: Free Dip Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8
1 md Eggplant (about 1 lb)
1 sm Onion; cut into fourths
1 Clove garlic
1/4 c Lemon juice
1 tb Olice or vegetable oil
1-1/2 ts Salt
Vegetable dippers
Free Recipe Easy Broccamole
Recipe Type: Free Dip Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 4
Stems and stalks from one
-bunch of broccoli; washed,
-ends removed. About 2 cups
-when finely chopped. (if
-they are real tough I would
-peel and perhaps blanch
-before chopping)
2 ts Fresh lime or lemon juice
1/8 ts Garlic salt (fresh would be
-even better)
1 tb Hot taco sauce ;or to taste
2 tb Onion; finely chopped
1/4 md Tomato; finely chopped
Cilantro for garnish; if
-desired
Recipe Type: Free Dip Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 6
1 Jar sharp cheese spread
1 pk (3-oz) cream cheese;
-softened
1/2 c Chopped green onions
This is art work by my 13 year old son Caleb, click on the image to see his other pictures.
