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Free Recipe Choron Sauce
Recipe Type: Free Egg Recipes
Recipe Preparation: heat
Cooking Temperature: hot
Recipe Serves: 6
1 oz. shallots, pared, chopped
1/2 oz. tarragon stems and leaves
6 peppercorns, crushed
1/2 oz. white wine vinegar
3 egg yolks
6 oz. clarified unsalted butter
salt, cayenne pepper, to taste
2 oz. tomato paste
Free Recipe Make-Ahead Brunch Bake
Recipe Type: E Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1
1 pk (5 1/4-ounce)
-garlic-flavored croutons
3 c (12 ounces) sharp cheddar
-cheese; shredded
12 lg Eggs
1 qt Milk
1/2 ts Salt
1/2 ts Pepper
1 pk (12-ounce) bacon; cooked and
-crumbled
1/2 c Finely chopped green bell
-pepper; (optional)
Free Recipe Migas #2
Recipe Type: E Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 2
5 -(up to)
6 Eggs; beaten
Salt and pepper
1 md Ripe tomato; diced
1/2 md White onion; chopped
1 Serrano pepper; diced
1 ts Fresh chopped cilantro
3 Corn tortillas; cut into
-1-inch squares
1 c Grated montery jack cheese
2 tb Oil or butter
Free Recipe Migas #1
Recipe Type: E Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 12
4 tb Butter
3 lg Bell peppers; chopped
3 lg Onions; chopped
3 lg Tomatoes; chopped
2 Cloves garlic; minced
1 lb Bulk pork sausage; crumbled,
-fried and drained
12 Eggs
1/2 c Milk
1-1/2 c Grated Cheddar cheese
1/2 -(up to)
1 ts Cumin
Salt to taste
Pepper to taste
Free Recipe Low-Fat Spinach Feta Quiche
Recipe Type: E Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6
1 lb Fresh spinach; washed,
-stemmed and chopped
2 tb Olive oil
2 Cloves garlic; minced
3 Eggs
1 c Evaporated skim milk
1 ts Fresh rosemary; minced -or-
1/2 ts Dried rosemary
4 oz Feta cheese; crumbled
1/2 ts Lemon zest (actually; I used
-lemon pepper since I didn t
-have a fresh lemon on hand)
Salt and pepper to taste
Free Recipe Kathy s Egg and Tuna Salad
Recipe Type: E Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 1
Kathy s Egg and Tuna Salad
Free Recipe Low-Fat Cheese and Vegetable Omelet (Hl)
Recipe Type: E Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
1 Whole egg
2 Egg whites
1 c Diced fresh vegetables, red
-pepper, mushrooms, onions,
-etc
1 oz Reduced-fat shredded cheese
2 Garlic cloves, minced
Vegetable cooking spray
Chopped parsley, optional
This is art work by my 13 year old son Caleb, click on the image to see his other pictures.
