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	<title>Free Recipes &#187; Free French Recipes</title>
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		<title>Loin Pork Chops with Apples</title>
		<link>http://www.free-recipes.co.uk/loin-pork-chops-with-apples.html</link>
		<comments>http://www.free-recipes.co.uk/loin-pork-chops-with-apples.html#comments</comments>
		<pubDate>Tue, 18 Nov 2008 00:51:56 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[F Recipes]]></category>
		<category><![CDATA[Free French Recipes]]></category>

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		<description><![CDATA[Free Recipe Loin Pork Chops with Apples
Recipe Type: F Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Loin Pork Chops with Apples Recipe
4    Loin chops 1-in thick2    Pinch of salt1 tb Peanut oil1    Clove, garlic2    Apples,peeled,cored and 1/4d1/4 c  Dry white wine1/3 c [...]]]></description>
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		<title>Leeks in Vinaigrette</title>
		<link>http://www.free-recipes.co.uk/leeks-in-vinaigrette.html</link>
		<comments>http://www.free-recipes.co.uk/leeks-in-vinaigrette.html#comments</comments>
		<pubDate>Wed, 01 Oct 2008 15:25:02 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[F Recipes]]></category>
		<category><![CDATA[Free French Recipes]]></category>

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		<description><![CDATA[Free Recipe Leeks in Vinaigrette
Recipe Type: F Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 2
Ingredients for Leeks in Vinaigrette Recipe
12 md Leek; =or1/2 c  Olive oil2 tb Dijon mustard (recipe)1/4 c  Red wine vinegar1/4 ts Salt1/4 ts Ground black pepper2    Shallots, finely chopped1 tb Chopped fresh parsley
Leeks in Vinaigrette Preparation
Trim the root [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Meat and Bean Casserole (Cassoulet)</title>
		<link>http://www.free-recipes.co.uk/meat-and-bean-casserole-cassoulet.html</link>
		<comments>http://www.free-recipes.co.uk/meat-and-bean-casserole-cassoulet.html#comments</comments>
		<pubDate>Fri, 19 Sep 2008 00:29:07 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[F Recipes]]></category>
		<category><![CDATA[Free French Recipes]]></category>

		<guid isPermaLink="false">http://www.free-recipes.co.uk/meat-and-bean-casserole-cassoulet.html</guid>
		<description><![CDATA[Free Recipe Meat and Bean Casserole (Cassoulet)
Recipe Type: F Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Meat and Bean Casserole (Cassoulet) Recipe
1 lb Dried pea beansWater1 lb Lean pork, diced1 lb Lamb,diced1/2 c  Butter6 tb Flour3 c  Consomme1 cn (6oz) tomato paste1 tb Salt1/2 ts Black pepper1/4 lb Cervelat sausage,sliced (I-used Kielbasa or [...]]]></description>
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		<title>Meat and Bean Casserole (Cassoulet)</title>
		<link>http://www.free-recipes.co.uk/meat-and-bean-casserole-cassoulet.html</link>
		<comments>http://www.free-recipes.co.uk/meat-and-bean-casserole-cassoulet.html#comments</comments>
		<pubDate>Fri, 19 Sep 2008 00:29:07 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[F Recipes]]></category>
		<category><![CDATA[Free French Recipes]]></category>

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		<description><![CDATA[Free Recipe Meat and Bean Casserole (Cassoulet)
Recipe Type: F Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Meat and Bean Casserole (Cassoulet) Recipe
1 lb Dried pea beansWater1 lb Lean pork, diced1 lb Lamb,diced1/2 c  Butter6 tb Flour3 c  Consomme1 cn (6oz) tomato paste1 tb Salt1/2 ts Black pepper1/4 lb Cervelat sausage,sliced (I-used Kielbasa or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Le Trou s Mouclade</title>
		<link>http://www.free-recipes.co.uk/le-trou-s-mouclade.html</link>
		<comments>http://www.free-recipes.co.uk/le-trou-s-mouclade.html#comments</comments>
		<pubDate>Sat, 13 Sep 2008 22:36:49 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[F Recipes]]></category>
		<category><![CDATA[Free French Recipes]]></category>

		<guid isPermaLink="false">http://www.free-recipes.co.uk/le-trou-s-mouclade.html</guid>
		<description><![CDATA[Free Recipe Le Trou s Mouclade
Recipe Type: F Recipes
Recipe Preparation: steam
Cooking Temperature:
Recipe Serves: 1
Ingredients for Le Trou s Mouclade Recipe
3 qt Mussels, cleaned6 tb Unsalted butter (75g)6    Shallots, chopped fineBouquet garni (celery, bay-leaf, thyme, parsley stems)1 c  White wine (240ml)1/2 ts Saffron threads1 c  Heavy cream (240ml)1 tb Fresh parsley, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Les Rilletes De Tours (Pork Spread)</title>
		<link>http://www.free-recipes.co.uk/les-rilletes-de-tours-pork-spread.html</link>
		<comments>http://www.free-recipes.co.uk/les-rilletes-de-tours-pork-spread.html#comments</comments>
		<pubDate>Sun, 31 Aug 2008 11:42:12 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[F Recipes]]></category>
		<category><![CDATA[Free French Recipes]]></category>

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		<description><![CDATA[Free Recipe Les Rilletes De Tours (Pork Spread)
Recipe Type: F Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1
Ingredients for Les Rilletes De Tours (Pork Spread) Recipe
3/4 lb Fresh pork fatback1 tb Coarse salt9/16 lb Fresh, lean, boneless pork2    Plump cloves garlic,-unpeeled1    Branch dried thyme1    Bay leaf3   [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Garlic and Oil Pasta Sauce</title>
		<link>http://www.free-recipes.co.uk/garlic-and-oil-pasta-sauce.html</link>
		<comments>http://www.free-recipes.co.uk/garlic-and-oil-pasta-sauce.html#comments</comments>
		<pubDate>Fri, 27 Jun 2008 04:03:09 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[F Recipes]]></category>
		<category><![CDATA[Free French Recipes]]></category>

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		<description><![CDATA[Free Recipe Garlic and Oil Pasta Sauce
Recipe Type: F Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Garlic and Oil Pasta Sauce Recipe
1/4 c  Olive oil15 lg Garlic cloves; chopped1/4 ts Hot red pepper flakes1/2 c  Parsley, fresh; finely-choppedSaltPepper, black1/4 c  Parmesan; grated
Garlic and Oil Pasta Sauce Preparation
Heat oil in skillet.  Add [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Fricassee of Chicken with Tarragon</title>
		<link>http://www.free-recipes.co.uk/fricassee-of-chicken-with-tarragon.html</link>
		<comments>http://www.free-recipes.co.uk/fricassee-of-chicken-with-tarragon.html#comments</comments>
		<pubDate>Thu, 26 Jun 2008 22:41:58 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[F Recipes]]></category>
		<category><![CDATA[Free French Recipes]]></category>

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		<description><![CDATA[Free Recipe Fricassee of Chicken with Tarragon
Recipe Type: Free French Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4
Ingredients for Fricassee of Chicken with Tarragon Recipe
3-1/2 lb Chicken,cut into servingsSalt and pepper3 tb Butter1/3 c  Onion,finely chopped1 ts Minced garlic1 tb Tarragon2 tb Flour1-1/2 c  Water1    Carrot rough chopped1/4 lb Mushrooms1 c  [...]]]></description>
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		<slash:comments>0</slash:comments>
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