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	<title>Free Recipes &#187; Free Garlic Recipes</title>
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		<title>Low-Fat Garlic Mashed Potatoes</title>
		<link>http://www.free-recipes.co.uk/low-fat-garlic-mashed-potatoes.html</link>
		<comments>http://www.free-recipes.co.uk/low-fat-garlic-mashed-potatoes.html#comments</comments>
		<pubDate>Sat, 18 Oct 2008 05:07:54 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Garlic Recipes]]></category>
		<category><![CDATA[G Recipes]]></category>

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		<description><![CDATA[Free Recipe Low-Fat Garlic Mashed Potatoes
Recipe Type: G Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8
Ingredients for Low-Fat Garlic Mashed Potatoes Recipe
4 lb Russet potatoes &#8212; abt 84    Cloves garlic2 qt Chicken broth1 c  Milk, skim1/2 c  Plain nonfat yogurt2 tb Chives &#8212; thinly sliced1 tb Fresh dill &#8212; minced1 ts SaltWhite [...]]]></description>
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		<title>Lemon and Garlic Roasted Beets</title>
		<link>http://www.free-recipes.co.uk/lemon-and-garlic-roasted-beets.html</link>
		<comments>http://www.free-recipes.co.uk/lemon-and-garlic-roasted-beets.html#comments</comments>
		<pubDate>Sat, 11 Oct 2008 15:45:54 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[B Recipes]]></category>
		<category><![CDATA[Free Beets Recipes]]></category>
		<category><![CDATA[Free Garlic Recipes]]></category>
		<category><![CDATA[Free Roast Recipes]]></category>

		<guid isPermaLink="false">http://www.free-recipes.co.uk/lemon-and-garlic-roasted-beets.html</guid>
		<description><![CDATA[Free Recipe Lemon and Garlic Roasted Beets
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6
Ingredients for Lemon and Garlic Roasted Beets Recipe
1 lb Beets; pepeeled,sliced 1/4 4    Cloves garlic cloves;-sliced thin2 tb Lemon juice; fresh1/4 ts Lemon zest; fresh1/2 ts Extra virgin olive oil1/4 ts Sugar1 pn Salt1 pn White pepper; freshly [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Little Soup of Garlic</title>
		<link>http://www.free-recipes.co.uk/little-soup-of-garlic.html</link>
		<comments>http://www.free-recipes.co.uk/little-soup-of-garlic.html#comments</comments>
		<pubDate>Sat, 11 Oct 2008 03:55:50 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Garlic Recipes]]></category>
		<category><![CDATA[G Recipes]]></category>

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		<description><![CDATA[Free Recipe Little Soup of Garlic
Recipe Type: G Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 1
Ingredients for Little Soup of Garlic Recipe
1/4 c  Peeled and chopped freshGarlic1/4 c  OilJuice of 1 lime6 c  Chicken brothSalt and pepper to taste2    EggsGrated rind of one limeCilantro
Little Soup of Garlic Preparation
Saute garlic in oil [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Green Garlic Chili</title>
		<link>http://www.free-recipes.co.uk/green-garlic-chili.html</link>
		<comments>http://www.free-recipes.co.uk/green-garlic-chili.html#comments</comments>
		<pubDate>Sat, 28 Jun 2008 00:58:37 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Garlic Recipes]]></category>
		<category><![CDATA[G Recipes]]></category>

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		<description><![CDATA[Free Recipe Green Garlic Chili
Recipe Type: G Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Green Garlic Chili Recipe
2 lb Beef use any desired cuts1/2 c  Olive oil3    Bulbs fresh garlic6    Fresh green chiles1/2 ts Salt1/2 ts White pepper1 lg Onion3 lg Green tomatoes
Green Garlic Chili Preparation
Cut beef into [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Gin-Gar Chicken</title>
		<link>http://www.free-recipes.co.uk/gin-gar-chicken.html</link>
		<comments>http://www.free-recipes.co.uk/gin-gar-chicken.html#comments</comments>
		<pubDate>Fri, 27 Jun 2008 19:12:43 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Garlic Recipes]]></category>
		<category><![CDATA[G Recipes]]></category>

		<guid isPermaLink="false">http://www.free-recipes.co.uk/gin-gar-chicken.html</guid>
		<description><![CDATA[Free Recipe Gin-Gar Chicken
Recipe Type: G Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
Ingredients for Gin-Gar Chicken Recipe
1    3 to 3 1/2 lb broiler-fryerChicken4 lg Cloves fresh garlic, minced4 tb Butter4 tb OilSalt and pepper2 c  White wine1 lb Ripe tomatoes rubbed throughA sieve
Gin-Gar Chicken Preparation
Cut chicken into quarters.  Saute garlic in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garlic Clams</title>
		<link>http://www.free-recipes.co.uk/garlic-clams.html</link>
		<comments>http://www.free-recipes.co.uk/garlic-clams.html#comments</comments>
		<pubDate>Fri, 27 Jun 2008 04:03:09 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Garlic Recipes]]></category>
		<category><![CDATA[G Recipes]]></category>

		<guid isPermaLink="false">http://www.free-recipes.co.uk/garlic-clams.html</guid>
		<description><![CDATA[Free Recipe Garlic Clams
Recipe Type: G Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 2
Ingredients for Garlic Clams Recipe
12    Cloves fresh garlic, minced1    Bunch green onions, minced1/2 c  Butter1/4 c  Vegetable oil1/2 c  Chopped parsley1 ts Italian seasoning1 c  Dry white wine1 c  Clam juice1 c  [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garlic Conserve</title>
		<link>http://www.free-recipes.co.uk/garlic-conserve.html</link>
		<comments>http://www.free-recipes.co.uk/garlic-conserve.html#comments</comments>
		<pubDate>Fri, 27 Jun 2008 04:03:09 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Garlic Recipes]]></category>
		<category><![CDATA[G Recipes]]></category>

		<guid isPermaLink="false">http://www.free-recipes.co.uk/garlic-conserve.html</guid>
		<description><![CDATA[Free Recipe Garlic Conserve
Recipe Type: G Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 2
Ingredients for Garlic Conserve Recipe
1 lb Garlic cloves; about 8- heads, peeled, coarse chop1 c  Balsamic vinegar1/2 c  White wine1 c  Sugar
Garlic Conserve Preparation
Place garlic in a nonreactive saucepan.  Combine vinegar, wine, and sugar and pour the mixture over the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garlic Dill Rice</title>
		<link>http://www.free-recipes.co.uk/garlic-dill-rice.html</link>
		<comments>http://www.free-recipes.co.uk/garlic-dill-rice.html#comments</comments>
		<pubDate>Fri, 27 Jun 2008 04:03:09 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Garlic Recipes]]></category>
		<category><![CDATA[G Recipes]]></category>

		<guid isPermaLink="false">http://www.free-recipes.co.uk/garlic-dill-rice.html</guid>
		<description><![CDATA[Free Recipe Garlic Dill Rice
Recipe Type: G Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6
Ingredients for Garlic Dill Rice Recipe
4    Cloves fresh garlic, minced2 tb Olive oil1 c  Rice1 cn (14 1/2 oz.) chicken broth1 ts Each dried dill and cilantro1 ts Salt1/2 ts Onion powder
Garlic Dill Rice Preparation
Saute garlic in hot oil [...]]]></description>
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		<slash:comments>0</slash:comments>
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