I Recipes

Free Recipe Maggie Murphy s Pot Oven Bread

Recipe Type: I Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1

Ingredients for Maggie Murphy s Pot Oven Bread Recipe

1 Whole meal irish soda bread

Free Recipe Lasagna with Tofu #3

Recipe Type: I Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1

Ingredients for Lasagna with Tofu #3 Recipe

4 md Potatoes
4 c Tomato sauce
1 tb Italian seasoning
20 oz Firm ff tofu
1/4 c Lemon juice
4 ts Dried oregano
4 ts Dried basil
3 Cloves garlic, minced
6 c Fresh shredded collard
-greens (or spinach), washed
-and dried (6 to
1 c Shredded ff mozzarella soy
-cheese

Free Recipe Keema Matar (Beef with Peas)

Recipe Type: I Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 2

Ingredients for Keema Matar (Beef with Peas) Recipe

1 lg Onion finely chopped
3 tb Peanut oil
2 Cloves crushed garlic
1/2 ts Garam masala
1/2 ts Ground ginger
1/2 ts Ground turmeric
1/2 ts Chili powder
1 lb Ground beef
4 md Tomatoes, chopped
1/2 c Frozen peas
pn Salt to taste
1 c Water

Free Recipe Lasagna of Greens and Lemon

Recipe Type: I Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Lasagna of Greens and Lemon Recipe

1 bn Swiss chard, rinsed,
-trimmed and chopped
1 bn Mustard greens, rinsed,
-thick stems trimmed and
-chopped
1 bn Kale, rinsed, trimmed and
-chopped
2 Garlic cloves, minced
Juice of 1 lemon
Salt
Freshly ground pepper
1/2 lb Brown mushrooms, rinsed,
-trimmed and quartered
1 lb Ricotta cheese
1/2 c Fresh goat cheese
Zest of 1 lemon
Fresh Pasta
1-1/2 c Tomato puree
1/2 lb Mozzarella, shredded

Free Recipe Low-Fat Tomato Sauce

Recipe Type: I Recipes
Recipe Preparation: simmer
Cooking Temperature:
Recipe Serves: 1

Ingredients for Low-Fat Tomato Sauce Recipe

1 tb Olive oil
1 Onion — chopped
20 ml Garlic — minced
2 tb Parsley — minced
4 c Plum tomatoes — crushed
1/4 sm Green pepper — chopped

Free Recipe Madras Meat Curry

Recipe Type: I Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Madras Meat Curry Recipe

1-1/2 lb Beef round steak
2 tb Vegetable oil
1 lg Onion, finely sliced
4 Whole cloves
4 Green cardamom pods, bruised
3 Green chiles, seeded, finely
-chopped
2 Dry red chiles, seeded,
-crushed
1 Inch piece fresh gingerroot,
-grated
2 Garlic cloves, crushed
2 ts Ground coriander
2 ts Ground turmeric
1/4 c Water
1/4 c Tamarind nectar, see note
-below
Salt to taste
Lettuce leaves to garnish

Free Recipe Lasagna Deliciousa

Recipe Type: I Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 10

Free Recipe Madras (Hot) Curry Mixture

Recipe Type: I Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Madras (Hot) Curry Mixture Recipe

1 Ground chilies (not chili
- powder)
8-1/2 Ground coriander seeds
1/8 Ground ginger
1 Ground black mustard seeds
1 Ground fenugreed seeds
1 Ground black pepper
1-2/3 Ground tumeric
4 Curry leaves