L Recipes

Lamb Spiedies

Free Recipe Lamb Spiedies

Recipe Type: L Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1

Ingredients for Lamb Spiedies Recipe

4 lb Lamb
1 c Cooking oil
1/4 c Wine vinegar
1 ts Lemon juice
1 Garlic clove, chopped
1 ts Oregano
2 Bay leaves
1/2 ts Dried parsley
1/2 ts Salt
1/4 ts Pepper
Cayenne pepper, to taste

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182 words, ~ 44 secs to read Lamb Spiedies recipe

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Low-Cal Spanish Baked Fish

Posted on October 3rd, 2008 in Free Low Fat Recipes, L Recipes

Free Recipe Low-Cal Spanish Baked Fish

Recipe Type: L Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Low-Cal Spanish Baked Fish Recipe

1-1/2 lb Fish fillets;
1/2 ts Salt;
1/4 ts Paprika;
1/4 ts Pepper; fresh ground
1 Pepper, green; in rings
1 Tomatoes; sliced
1 sm Onion; sliced
2 tb Lemon juice;
2 tb Oil, olive;
1 cl Garlic; minced
2 Lemons;*

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190 words, ~ 46 secs to read Low-Cal Spanish Baked Fish recipe

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Low-Cal Pineapple Cheese Pie

Posted on October 3rd, 2008 in Free Low Fat Recipes, L Recipes

Free Recipe Low-Cal Pineapple Cheese Pie

Recipe Type: L Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Low-Cal Pineapple Cheese Pie Recipe

1 lb Lowfat cottage cheese
2 Egg whites
1 ts Lemon juice
6 pk Sweet n Low

40 words, 10 secs to read Low-Cal Pineapple Cheese Pie recipe

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Lamb Shanks with Lentils

Posted on October 3rd, 2008 in Free Lamb Recipes, L Recipes

Free Recipe Lamb Shanks with Lentils

Recipe Type: L Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Lamb Shanks with Lentils Recipe

6 md Lamb shanks, about 8 oz each
2 tb Vegetable oil
1/2 c Water
2 ts Minced garlic
2 ts Salt
1/2 ts Dried oregano
Pepper to taste
1-1/2 c Lentils
3 c Water
1 sm Onion, stuffed with 3 whole
-cloves
1/2 c Chopped celery
1 Bay leaf
6 Thin lemon slices

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227 words, ~ 54 secs to read Lamb Shanks with Lentils recipe

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Low-Cal Macaroni Bake

Posted on October 2nd, 2008 in Free Low Fat Recipes, L Recipes

Free Recipe Low-Cal Macaroni Bake

Recipe Type: L Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 5

Ingredients for Low-Cal Macaroni Bake Recipe

2 c Macaroni, cooked
2 tb Margarine
2 c Skimmed milk
2 ts Parsley
1/2 ts Pepper
1/3 c Bread crumbs
1 Onion, chopped
1/4 c Flour
2 ts Dill weed
1/8 ts Garlic powder
2 c Low fat cottage cheese
1 pn Paprika

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142 words, ~ 34 secs to read Low-Cal Macaroni Bake recipe

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Lamb Shanks Deluxe

Posted on October 2nd, 2008 in Free Lamb Recipes, L Recipes

Free Recipe Lamb Shanks Deluxe

Recipe Type: L Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Lamb Shanks Deluxe Recipe

4 Meaty lamb shanks
1/2 Lemon
1/4 ts Garlic powder (or more)
1 c All purpose flour
2 ts Salt
1/2 ts Pepper
1/2 c Salad oil
1 cn (10 1/2 oz) condensed beef
- consomme, undiluted
1 c Water
1/2 c Dry vermouth
1 md Yellow onion, chopped
4 Carrots, peeled and sliced
- into chunks
4 Stalks celery, in chunks

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265 words, ~ 1:04 mins to read Lamb Shanks Deluxe recipe

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Low-Cal Crunchies

Posted on October 2nd, 2008 in Free Low Fat Recipes, L Recipes

Free Recipe Low-Cal Crunchies

Recipe Type: L Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Low-Cal Crunchies Recipe

1 pk Frozen lima beans
Or
Or seeds
1/4 c Salad or cooking oil
Or Worcestershire
1 ts Seasoning salt
And/or peas
2 c Nuts
Coating
1 tb Soy sauce
Or teriyaki
1 ts Optional sodium glutamate

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189 words, ~ 45 secs to read Low-Cal Crunchies recipe

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Kuskus [North African]

Posted on October 1st, 2008 in Free Lamb Recipes, L Recipes

Free Recipe Kuskus [North African]

Recipe Type: L Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6

Ingredients for Kuskus [North African] Recipe

6 tb Margarine
3 lb Lamb; lean; chopped
2 lg Onions; chopped
1 Green Pepper; sliced
1 cn Chick-peas; cooked
2 Carrots; sliced
2 Squash (green or yellow)
-cubed
2 Tomatoes; cubed
1 ts Ginger; powdered
Salt & Pepper to taste
2 c Chicken broth
1 c Kuskus * (see note below)

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286 words, ~ 1:09 mins to read Kuskus [North African] recipe

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