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Lo Mein Stir-Fried Roast Pork Mixture #1

Posted on October 28th, 2008 in Free Meat Recipes, M Recipes

Free Recipe Lo Mein Stir-Fried Roast Pork Mixture #1

Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Lo Mein Stir-Fried Roast Pork Mixture #1 Recipe

1 c Roast pork
2 c Bean sprouts
1 c Chinese cabbage
2 tb Oil
1 tb Oil
1/2 ts Salt
2 ts Sherry

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Lo Mein Stir-Fried Pork Mixture

Posted on October 28th, 2008 in Free Meat Recipes, M Recipes

Free Recipe Lo Mein Stir-Fried Pork Mixture

Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Lo Mein Stir-Fried Pork Mixture Recipe

4 -(up to)
5 Dried black mushrooms
1/2 lb Lean pork
3 Celery stalks
1 Onion
2 Or
3 Scallion stalks
2 tb Oil
1/4 ts Salt
2 tb Soy sauce
1 ts Sugar
1/2 c Stock

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357 words, ~ 1:26 mins to read Lo Mein Stir-Fried Pork Mixture recipe

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Lasagna Rolls with Marinara

Posted on October 27th, 2008 in Free Main Dish Recipes, M Recipes

Free Recipe Lasagna Rolls with Marinara

Recipe Type: M Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Lasagna Rolls with Marinara Recipe

2 tb Oil from (oil-packed)
-sun-dried tomatoes
2 Onions;, finely chopped
4 Cloves garlic;, minced
1 cn (28oz.) whole tomatoes in
-thick puree
1/4 c Chopped (oil-packed)
-sun-dried tomatoes
1/3 c Dry red wine
1 Container (30oz) ricotta
-cheese
2/3 c Shredded provolone cheese
2 pk (10oz. each) frozen chopped
-spinach, thawed and
-squeezed dry
2 Eggs
1/2 ts Pepper
12 Lasagna noodles

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249 words, ~ 60 secs to read Lasagna Rolls with Marinara recipe

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Pot-Roasted Veal

Posted on October 27th, 2008 in Free Meat Recipes, M Recipes

Free Recipe Pot-Roasted Veal

Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8

Ingredients for Pot-Roasted Veal Recipe

1/4 c Olive oil
1 tb Chopped shallots
1/2 ts Ground rosemary
1 ts Salt
1/2 ts Freshly ground pepper
5 lb Veal round roast
1/4 c Lemon juice
1/2 c White wine
2 tb Unsalted butter

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270 words, ~ 1:05 mins to read Pot-Roasted Veal recipe

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Lo Mein Miscellaneous Stir-Fried Mixture

Posted on October 27th, 2008 in Free Meat Recipes, M Recipes

Free Recipe Lo Mein Miscellaneous Stir-Fried Mixture

Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Lo Mein Miscellaneous Stir-Fried Mixture Recipe

See instructions

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Mexican Flank Steak #1

Posted on October 27th, 2008 in Free Meat Recipes, M Recipes

Free Recipe Mexican Flank Steak #1

Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Mexican Flank Steak #1 Recipe

2 1-lb flank steaks
1/2 ts Salt
1/8 ts Garlic salt
1/8 ts Pepper
1 cn (15 oz) tamales in sauce
1 ts Instant beef bouillon
-granules
1/4 c Hot water
8 oz Tomato sauce
ds Bottled hot pepper sauce
2 tb Cold water
4 ts Cornstarch
Shredded monterey jack
-cheese

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254 words, ~ 1:01 mins to read Mexican Flank Steak #1 recipe

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Low-Sodium Garlic Chicken

Posted on October 27th, 2008 in Free Main Dish Recipes, M Recipes

Free Recipe Low-Sodium Garlic Chicken

Recipe Type: M Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Low-Sodium Garlic Chicken Recipe

3 ts Mazola corn oil
1 lb Skinless boneless chicken
-breasts, cut into 1/2-inch
-pieces
4 Cloves garlic cloves,
-minced
1 lb Large red bell peppers, cut
-into 1/2-inch pieces
4 oz Snow peas, cut into 1/2-inch
-pieces
1/4 c Green onions, sliced
1/2 c Low-fat reduced sodium
-chicken broth
1 tb Light soy sauce
1 tb Argo or Kingsford s
-cornstarch
1/2 ts Ground ginger
3 Cs cooked rice, without
-salt

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255 words, ~ 1:01 mins to read Low-Sodium Garlic Chicken recipe

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Pot-Roasted Silverside

Posted on October 26th, 2008 in Free Main Dish Recipes, M Recipes

Free Recipe Pot-Roasted Silverside

Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Pot-Roasted Silverside Recipe

3 lb Silverside
2 Onions, peeled
4 Cloves
1 lb Carrots, peeled, chopped
4 tb Cider Vinegar (Not Malt)
1 Bay Leaf
2 Parlsey Stalks
1 Celery Leaf
1/2 c Water

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227 words, ~ 54 secs to read Pot-Roasted Silverside recipe

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