P Recipes

Free Recipe Low-Fat Thai Honey Chicken

Recipe Type: P Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Low-Fat Thai Honey Chicken Recipe

4 Chicken breasts [=1 1/2 lb]
3 Garlic cloves, minced
2 tb Liquid honey
2 tb Soy sauce
2 ts Chili paste

Free Recipe Low-Fat Tamale Pie

Recipe Type: P Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 2

Free Recipe Lasagna #08

Recipe Type: P Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8

Ingredients for Lasagna #08 Recipe

Lasagna noodles
Fatfree Ricotta cheese
Fatfree Mozzerella cheese
Fatfree tomato sauce; any
-kind
Pinches of spices
2 cn Del Monte zuchini in tomato
-sauce; or more (this is a
-tangy sauce)
Some crumbled meatless
-crumbs (i.e.; Morningstar
-Farms, Gimme Lean; etc.)

Free Recipe Lasagna #07

Recipe Type: P Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Lasagna #07 Recipe

8 Sausages; sliced thin
1/4 c Olive oil
2 md Onions; chopped
1 Clove garlic; minced
16 oz Tomato sauce
1 ts Salt
1 ts Cayenne
1 lb Ricotta
1/2 lb Mozzarella cheese
1 c Parmesan cheese
1 pk Lasagna noodles
3 tb Parmesan cheese; grated

Free Recipe Lizas Twice Baked Potatoes

Recipe Type: P Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Lizas Twice Baked Potatoes Recipe

6 lg Baking potatoes; baked till
-tender
1 pk Cream cheese; softened 8 oz.
1/2 c Sour cream
1-1/2 c Shredded cheddar cheese
1 bn Chopped green onions
Salt & pepper to taste ;
-paprika

Free Recipe Lasagna #06

Recipe Type: P Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Lasagna #06 Recipe

8 Italian sausages; sliced
-thin
1/4 c Olive oil
2 md Onions; chopped
1 Clove garlic; minced
16 oz Tomato sauce
1 ts Salt
1 ts Cayenne
1 lb Ricotta
1/2 lb Mozzarella cheese
1 c Parmesan cheese
1 pk Lasagna noodles
3 tb Parmesan cheese; grated

Free Recipe Lasagna #05

Recipe Type: P Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8

Ingredients for Lasagna #05 Recipe

1 lb Ground beef
1 md Onion; chopped
1 cn Tomato paste
1 cn Whole tomatoes
1 cn Tomato sauce
Salt & pepper to taste
1 tb Oregano
1 pk Lasagna noodles
2 c Medium white sauce
3 oz Romano cheese; grated

Free Recipe Low-Fat Spicey Chicken Wings

Recipe Type: P Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Low-Fat Spicey Chicken Wings Recipe

Chicken wings, skin removed
1/4 c Flour
1/4 ts Garlic powder
1/4 ts Pepper
2 Egg whites
3/4 c Dry bread crumbs