Free Recipe African Vegetarian Stew #1
Recipe Type: Free Soup Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 8
Ingredients for African Vegetarian Stew #1 Recipe
4 sm Kohlrabies; peeled,
-chunks (may substitute
-parsnips)
1 lg Onion; chopped
2 Sweet potatoes; peeled,chunk
2 Zucchini; sliced thick
5 Fresh tomatoes
1 cn (15-oz) garbanzo beans &
-liquid
1/2 c Couscous or bulgar wheat
1/4 c Raisins
1 ts Ground coriander
1/2 ts Ground turmeric
1/2 ts Ground cinnamon
1/2 ts Ground ginger
1/4 ts Ground cumin
3 c Water

