Free Stir Fry Recipes

Free Recipe Mediterranean-Style Beef Stir Fry

Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Mediterranean-Style Beef Stir Fry Recipe

12 oz Boneless beef top round
-steak, cut 3/4 inch thick
2 Garlic cloves, minced
1 Yellow summer squash,
-halved lengthwise,
-cut diagonally
2 c Broccoli flowerettes
1 ts Olive oil
1 c Cherry tomato, halved
1/3 c Non-fat italian salad
-dressing
1/4 c Green onions, thinly sliced
6 oz Fettucine, cooked & drained
1 tb Parmesan cheese

Free Recipe General Tao s Chicken

Recipe Type: S Recipes
Recipe Preparation: stir
Cooking Temperature:
Recipe Serves: 4

Free Recipe Easy San Francisco Stir-Fry

Recipe Type: Free Stir Fry Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Easy San Francisco Stir-Fry Recipe

1 tb Oil
3/4 lb Thin strips beef sirloin
1/2 c Currant jelly
2 ts Cornstarch
2 ts Dijon mustard
1 pk Green Giant American
-Mixtures San Francisco
-Style Frozen Vegetables

Free Recipe Curtis Eggplant Stir Fry

Recipe Type: Free Stir Fry Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Curtis Eggplant Stir Fry Recipe

4 Asian eggplants; sliced 1/2
-thick on bias
2 tb Sesame oil
1 tb Vegetable oil
1/4 c Soy sauce
2 ts Dark brown sugar
1-1/2 c Snow peas
5 Scallions; cut on bias in 1
-1/2 inch long pieces
2 Red peppers; sliced thinly

Free Recipe Corned Beef and Cabbage Stir Fry

Recipe Type: Free Stir Fry Recipes
Recipe Preparation: steam
Cooking Temperature:
Recipe Serves: 4

Ingredients for Corned Beef and Cabbage Stir Fry Recipe

2 tb Oil
1/2 ts Salt
1 sm Cabbage; shredded
1 sm Onion; finely chopped
1 md Tart apples; peeled and
-chopped
1/4 c Water
1 ts Sugar
1 1 Pound Can corned beef
-brisket; coarsely chopped
2 tb Soy sauce
2 ts Cornstarch; dissolved in 2
-T. water

Free Recipe Chinese Vegetable Stir-Fry

Recipe Type: Free Stir Fry Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 1

Ingredients for Chinese Vegetable Stir-Fry Recipe

—Sweet N Sour sauce—
3/4 c Pineapple juice
1 tb Sugar
1 tb Lemon juice
1-1/2 ts Cornstarch
1 ts Light soy sauce
—Stir-Fry Vegetables—
4 ts Vegetable oil
1 c Broccoli florets
1 c Sliced carrot
1 c Cauliflower florets
1 c Sliced celery
1 c Chunked red bell pepper
1 c Sugar peas;, stems removed

Free Recipe Cathe s Beef and Snow Peas

Recipe Type: Free Stir Fry Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Cathe s Beef and Snow Peas Recipe

1/2 lb Beef
Salt
Pepper
4 tb Cornstarch, divided
1 tb Soy sauce
1 tb Brandy
1 Garlic clove, pressed
1/2 c Onion, chopped
1/4 lb Snow peas
1 c Chicken broth, heated
1/4 c Water