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Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
2 c Frozen corn
2 tb Butter
1/4 c Diced onion
1/4 c Diced sweet green pepper
2 tb Chopped pimiento
1/2 ts Salt
1/4 ts Pepper
Free Recipe Kartoffel Klosse
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 7
3 lb Potatoes
3 Egg yolks; beaten
3 tb Cornstarch
3 tb Cream of Wheat
1/2 ts Pepper
1-1/2 ts Salt
1/4 ts Nutmeg
1 c White bread cubes; toasted
-or fried
Flour
lg Pot of boiling water w 1 t.
-salt
Free Recipe Lentil-Potato Burgers
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 5
1/2 c Yellow onion; chopped
1/2 c Celery; chopped
1/4 c Water
2 c Lentils, cooked; drained & m
2 c Potato; mashed
1 c Whole-wheat bread crumbs; in
1 ts Dried parsley
1-1/2 ts Dried sage
1 ts Dried thyme
1/2 ts Dried marjoram
1/4 ts Dried rosemary
1/8 ts Black pepper; ground
Free Recipe Mediterranean Mushrooms
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6
1 lg Onion — sliced
1 Leek — cleaned & sliced
2 Carrots — sliced
2 Celery stalks — sliced
2 Cloves garlic — minced
3 md Tomatoes — cut in wedges
1 c White wine
1 tb Parley flakes
1 tb Thyme leaves
1 Bay leaf
Fresh ground black pepper
2 lb Mushrooms
2 tb Cornstarch
Free Recipe Leftover Vegetable Casserole
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6
1 c Cooked corn kernels
1 c Cooked green beans
1 c Finely chopped celery
1 c Minced onion
1/2 c Green pepper, finely chopped
4 c Sharp cheddar, grated
1 c Sour cream
1 cn Cream of celery soup
Free Recipe Julienne Root Vegetables
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6
1/4 c Butter
4 c Julienne sweet potatoes
4 c Julienne parsnips
4 c Julienne turnips
1/4 c Chicken stock
Salt and pepper
1/4 c Finely chopped fresh parsley
Free Recipe Julienne of Zucchini
Recipe Type: V Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 4
5 sm Zucchini, about 1+1/2 lbs
Total
1 tb Unsalted butter
2 tb Virgin olive oil
4 tb Shallots — chopped
1/4 ts Salt
1/4 ts Freshly ground black pepper
Free Recipe Mediterranean Mixed Vegetable Gratin
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6
1 lb Fresh plum tomatoes
1/2 lb Large red bliss potatoes
1 lg Red onion
1 lg Red peppers
1 lg Yellow pepper
1/2 lb Small Italian eggplants
1 lg Fennel bulb
1/3 c Olive oil
2 Cloves garlic, finely
-chopped
1/4 ts Fresh mint leaves
1 c Bread crumbs
1/4 c Grated Parmesan cheese
Salt
Freshly ground black pepper
Free Recipe Lemon Buttered New Potatoes
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1
1/4 c Margarine
2 tb Parsley, chopped
1 ts Grated lemon rind
1/2 ts Salt
1/4 ts Pepper
1/8 ts Nutmeg
2 tb Lemon juice
8 sm New potatoes, cooked & hot
Free Recipe Low-Calorie Fried Squash or Eggplant
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
2 Summer squash — * see note
2 tb Low calorie Italian salad
Dressing
3 tb Bread crumbs –
Italian-style
3 tb Romano cheese — grated
Free Recipe Low-Cal Tomato Gratin
Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
1-1/2 c Bread cubes, small, fresh
-use French or Italian
28 oz Canned tomatoes, drained
1/4 c Fresh parsley, coarse chop
1 tb Olive oil
3 Garlic cloves, minced
1/2 ts Dried basil
1/4 ts Pepper
3 tb Parmesan, freshly grated
Free Recipe Lite: Rice Noodles with Broccoli
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4
1/4 lb Rice vermicelli noodles
4 c Small broccoli florets
3 c Bean sprouts
1 tb Vegetable oil
2 Garlic cloves, minced
1 Red chili pepper,
-seeded and chopped, or
-1/4 ts red pepper flakes
3 tb Oyster sauce
2 tb Lime juice
1 tb Fish sauce
1 tb Gingerroot, minced
1 ts Granulated sugar
3 Green onions, chopped
This is art work by my 13 year old son Caleb, click on the image to see his other pictures.
