Free Vegetarian Recipes

Free Recipe Fruit Crisp

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: microwave
Cooking Temperature:
Recipe Serves: 8

Ingredients for Fruit Crisp Recipe

3 c Apples, cooking; peeled,
-cored, and sliced
3 c Pears; peeled, cored, sliced
1 tb Lemon juice
5 tb Margarine, nondairy
1 c Flour, pastry, whole wheat
2/3 c Oats, rolled
1/2 c Sugar, brown OR
1/2 c Maple syrup granules
1 ts Cinnamon, ground
1/4 ts Nutmeg, freshly ground
1/2 c Walnuts; coarsely chopped

Free Recipe Fruit Stuffed Acorn Squash

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Fruit Stuffed Acorn Squash Recipe

1 sm Acorn squash
1 c Water, boiling
1 md Apple, chopped
1/4 c Orange juice
1 tb Brown sugar
1 ts Margarine, non-dairy; melted
1/4 ts Nutmeg, ground
1/2 ts Cinnamon, ground

Free Recipe Fruit Stuffed Cabbage

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Free Recipe Fried Rice Fiesta

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Fried Rice Fiesta Recipe

4 Radishes, trimmed, sliced
1 ts Rice wine vinegar
3 Cloves garlic, minced
1 ts Sesame oil
4 Scallions
4 oz Mushrooms, thinly sliced
3 c Cooked brown rice
3 oz Frozen peas, defrosted
2 oz Water chestnuts, sliced
1 tb Soy sauce

Free Recipe Fried Tofu

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Fried Tofu Recipe

Stephen Ceideburg
7 oz Firm Chinese tofu
Oil for deep-frying

Free Recipe Fried Wheat and Rye

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Fried Wheat and Rye Recipe

1 c Whole wheat berries; soaked
-6 to 8 hours
1/4 c Rye berries; soaked 6 to 8
-hours
2 c ;water
pn Sea salt
1 tb Scallion; chopped
1/2 c Onions; diced
1/4 c Celery; diced
1/2 c Carrots; diced
Dark sesame oil
Tamari

Free Recipe Fresh Tomato Soup 2

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Fresh Tomato Soup 2 Recipe

4 lb Fresh tomatoes, peeled,
Seeded
And coarsely chopped
1/2 c Vegetable broth
1/4 c Chopped onion
Salt to taste

Free Recipe French Onion Soup (Macro)

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 1

Ingredients for French Onion Soup (Macro) Recipe

5 c ;water — or 6 cups
Onions; or 3 — with skins*
Clean — yellow onions with
Brown skin
Wakame; or kombu — 3 in
Piece
1 tb Oil, corn — or sesame
1 ts Barley malt
1/4 c Tamari
2 ts Vinegar, rice

Free Recipe Focaccia-Vegetarian

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8

Ingredients for Focaccia-Vegetarian Recipe

1 Frozen bread OR
1 Recipe for Focaccia Dough
1/2 lb Spinach, cooked, drained
1/2 lb Mushrooms, sliced
2 c Low-fat ricotta cheese,
4 oz Low-fat mozzerella cheese
1/4 c Parsley, fresh, chopped
1 Egg white or egg substitute

Free Recipe Flavorful Beans with Mushrooms

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Flavorful Beans with Mushrooms Recipe

12 oz Mushrooms; finely chopped
12 oz Sacallions; finely chopped
12 oz Aduki beans; cooked
3 tb Olive oil
2 ts Tarragon
1/2 ts Dill
1/2 ts Salt

Free Recipe Felafel in Pita Pockets

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: broil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Felafel in Pita Pockets Recipe

1 c Dried Chick Peas Cooked OR
2 cn (15-Oz) chick peas, drained
1 Egg Beaten
1 lg Onion Finely Chopped
2 tb Chopped Parsley
1 Garlic Clove, Crushed
1 ts Ground Coriander
1 ts Ground Cumin
A Pinch Of Chili Powder
Black Pepper
Unbleached White Flour for
Coating
Oil for Shallow Frying

Free Recipe Fettuccine with Creamy Squash Sauce

Recipe Type: Free Vegetarian Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6