Free Vegetarian Recipes

Free Recipe Lentil Stew Creole

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6

Ingredients for Lentil Stew Creole Recipe

2 Carrots; sliced crosswise
1 lg Celery stalk; chopped
1 lg Onion; chopped
8 oz Okra, fresh; sliced
4 oz Green beans, fresh; cut in
-1-inch pieces
1 ts Tamari, low sod
1 ts Applie juice concentrate
1/2 Green bell pepper; chopped
1 cn Tomatoes (16 oz), no salt
-added, quartered, juice
-reserved
1 lg Garlic clove; minced
1 tb Red wine (opt)
1 c Lentils; cooked
Tabasco sauce (opt)

Free Recipe Lemon Broccoli Pasta

Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Lemon Broccoli Pasta Recipe

8 oz Fettucine
10 oz Broccoli spears, frozen
1 cn Cream of broccoli soup
1/4 c Milk
1 tb Lemon juice
1 ts Dill
1/8 ts Pepper

Free Recipe Mediterranean Grilled Vegetable Soup

Recipe Type: V Recipes
Recipe Preparation: broil
Cooking Temperature:
Recipe Serves: 6

Free Recipe Lentil Rice Pilaf

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Lentil Rice Pilaf Recipe

1 tb Olive oil
1 lg Clove garlic, finely chopped
1/2 c Chopped shallots
2 ts Curry powder
3/4 c Uncooked brown rice
1/2 c Uncooked lentils
2 c Water
1/2 ts Salt
6 Walnut halves, chopped
1/4 c Chopped chives
Pepper to taste
4 c Steamed vegetables, such as
Broccoli, carrot sticks,
Green beans and sliced leeks

Free Recipe Lentil Pie

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8

Ingredients for Lentil Pie Recipe

1-1/2 c Lentils; uncooked
3 c ;water
1 tb Ooil
1 Celery stalk; chopped
1 md Onion; chopped
1 ts Thyme
1 ts Cinnamon
1/4 ts Cloves
3/4 c Brazil nuts; finely chopped
1/4 c Tamari
1/4 c Tomato paste
1 Double crust 9 whole wheat
-pie shell; unbaked

Free Recipe Lentil Patties with Curry Sauce

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6

Free Recipe Kar-In s Crispy Rice Squares

Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Kar-In s Crispy Rice Squares Recipe

1/4 c Almond butter
1/4 c Tahini
1/2 c Rice syrup
1 ts Vanilla extract
1/4 ts Salt (optional)
2 c Crispy brown rice cereal
1/3 c Almonds; roasted; chopped
-(optional)
1/3 c Carob or chocolate chips
-(optional)
1/3 c Coconut (optional)

Free Recipe Leek Shiitake Soup

Recipe Type: V Recipes
Recipe Preparation: simmer
Cooking Temperature:
Recipe Serves: 6

Ingredients for Leek Shiitake Soup Recipe

5 Shiitake mushrooms, Eden OR
1/2 pk Shiitakes, Eden, sliced
2 lg Leeks; cleaned, cut fine
1 tb Sesame oil, Eden
1 Celery rib, with leaves;
-chopped
2 sm Carrots; cut lengthwise,
-then in half-moons
tb Wakame flakes, Eden
6 c ;water
1 tb Shoyu, Eden
2 Onions, green; chopped

Free Recipe Pot Pie with Greens

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8

Free Recipe Pot Pie with Greens

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8

Free Recipe Mediterranean Carmelized Onions

Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Mediterranean Carmelized Onions Recipe

4 md Onions (1.5 lb)
1-1/2 ts Salt
1/2 ts Pepper
Dash of saffron*
1 tb Chopped fresh parsley
1 tb Chopped fresh chives
1 tb Chopped fresh thyme
1 ts Butter or margarine
1 ts Olive oil

Free Recipe Macaroni and No-Cheese

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Macaroni and No-Cheese Recipe

1 Butternut squash; unpeeled,
-cut into 2-inch cubes,
-seeds removed
1/4 c White miso
1/4 c ;water, hot
1/4 c Nutritional yeast flakes
2 tb Raw tahini
3 tb Tamari
1/2 ts Freshly ground black pepper
1 lb Elbow macaroni made w/o eggs
1/2 c Herbed bread crumbs