Free Vegetarian Recipes

Free Recipe Miso Lemon Soup – Vegan

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Miso Lemon Soup – Vegan Recipe

6 c Water
1/2 c White Miso
1 Lemons; to 2, juiced
Wakame Seaweed; handful,
-crumbled
1/2 c Carrots; sliced
1/2 c Zucchini; sliced
Black Pepper; to taste

Free Recipe Malaysian Hot Noodles with Tofu

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 2

Free Recipe Italian Rice

Recipe Type: V Recipes
Recipe Preparation:
Cooking Temperature:
Recipe Serves: 1

Ingredients for Italian Rice Recipe

3 oz Celery; chopped
1-1/3 oz Shallots; chopped finely
3 oz Brown rice; cooked
2 tb Sunflower oil
1-1/2 ts Tarragon
1/4 ts Dill
3/4 ts Salt
1/4 ts Soy sauce
3 oz Alfalfa sprouts
1-1/2 oz Cashews; chopped
3 ts Cider vinegar

Free Recipe Lentils, Mexican Style

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6

Ingredients for Lentils, Mexican Style Recipe

1 c Lentils; uncooked
2 c ;water
1 c Tomato sauce
1 Onion; chopped
1 c Corn, canned; drained
Salt, pepper, seasonings to
-taste

Free Recipe Lentils with Spiedini

Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8

Free Recipe Lentils Monastery Casserole

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Lentils Monastery Casserole Recipe

1 md Onion
1 tb Oil
2 lg Carrots
1/2 ts Dried thyme
1/2 ts Dried marjoram
1 c Lentils
5 c Canned tomatoes chopped
2 tb Dried parsley
2 c Water
1/4 c Sherry
1 tb Oil
1 tb Flour
1 c Milk
4 sl Bread crumbled
3/4 ts Salt

Free Recipe Lowfat Yonah Schimmel Knish Clone

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Ingredients for Lowfat Yonah Schimmel Knish Clone Recipe

6 md Russet potatoes
2-1/2 tb Low-fat butter
1/4 Minced onion
3 tb Fat-free chicken; (or
-vegetable) broth
1/2 ts Salt; or more to taste
1/8 ts Ground black pepper; or more
-to taste
Seasoning blends; chives or
-pepper flakes to taste
-(optional)
6 Sheets phyllo dough

Free Recipe Marinated Spaghetti Squash Salad

Recipe Type: V Recipes
Recipe Preparation: chill
Cooking Temperature:
Recipe Serves: 1

Free Recipe Marinated Fried Green Tomatoes

Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Marinated Fried Green Tomatoes Recipe

3 lb Green tomatoes
2 c Water
1 tb English mustard — powder
4 tb Tomato paste
2 tb Peanut oil — divided
4 tb Cider vinegar
4 tb Soy sauce
4 tb Honey
2 ts Salt — divided
1 ts Celery salt
2 ds Cayenne
5 tb Cornstarch
1 c Flour

Free Recipe Margarita s Pasta Primavera (Aha)

Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Margarita s Pasta Primavera (Aha) Recipe

1 c Low-fat cottage cheese
1 tb Fresh lemon juice
8 oz Thin spaghetti
1 tb Acceptable vegetable oil
1/4 c Chopped scallions
1/2 c Chopped onions
1 Clove garlic, minced
1/4 ts Freshly ground black pepper,
Or to taste
2 c Sliced fresh mushrooms
1 c Sliced green bell pepper
1-1/2 c Sliced carrots
10 oz Frozen no-salt-added
Broccoli, steamed

Free Recipe Marie s Ultimate Meatloaf

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Marie s Ultimate Meatloaf Recipe

1 pk Burger N Loaf (Midland
-Harvest Original All-
-Vegetable Protein)
1 lg Onion; chopped
1 Bell pepper; chopped
1/2 c Celery; chopped
1 lg Garlic clove; minced
1 ts Dried sweet marjoram
1 tb Parsley; chopped
1/2 c Cream-style corn
1 cn Tomato sauce (8 oz size)
10 Saltine crackers; crushed

Free Recipe Marilyn Burgers

Recipe Type: V Recipes
Recipe Preparation: broil
Cooking Temperature:
Recipe Serves: 6

Ingredients for Marilyn Burgers Recipe

1 c Ground almonds
1/4 c Tahini
1/4 c Tamari
1/2 Onion, diced fine
1 Carrot, diced fine
Juice of one lemon