Free Vegetarian Recipes

Free Recipe Lentil-Vegetable Stew

Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Lentil-Vegetable Stew Recipe

1/4 c Wine Sherry
1 c Onion chopped
1 c Carrot shredded
1/2 c Potato sweet diced
1 md Pepper green
2 tb Garlic clove minced
2 c Lentils
6 c Vegetable Broth (home made)
1/4 ts Cumin seed, ground
1 ts Curry powder
1/4 ts Cinnamon

Free Recipe Jeremy Rifkin s Black Bean Soup

Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 8

Ingredients for Jeremy Rifkin s Black Bean Soup Recipe

2 c Black beans
4 md Onions; coarsely chopped
Peanut oil
1 lg Green pepper; chopped
4 lg Garlic cloves; finely
–chopped
1 ts Cumin
1 ts Oregano
1/2 ts Dried mustard
2 c Tomatoes, fresh; peeled,
–chopped for use OR
1-1/2 c Tomatoes, canned
Juice of 1 lemon
Salt and pepper to taste

Free Recipe Island Lentil Dish

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 3

Ingredients for Island Lentil Dish Recipe

6 oz Lentils; cooked
6 oz Brown rice; cooked
6 oz Celery; chopped
6 oz Cauliflower flowerets; in
-bite-size pieces
3 tb Sunflower oil
1 ts Thyme
1/2 ts Salt

Free Recipe Italian Brown Rice Croquettes

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6

Free Recipe Indian Cornbread

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 12

Ingredients for Indian Cornbread Recipe

3 c Yellow cornmeal
1-1/2 c Flour
1 cn Evaporated skim milk
4 Egg
4 oz Sour cream, light
4 oz Cheddar cheese; grated
1 cn Creamed corn
1 Jar pimentoe
2 ts Cunmin
1 ts Salt

Free Recipe Indian-Style Stuffed Baked Potatoes

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Free Recipe Indonesian Tofu W/peanut Butter

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Indonesian Tofu W/peanut Butter Recipe

1 lb Tofu — medium or firm
1/4 c Peanut butter — creamy
1/4 c — water
2 tb Soy sauce
2 ts Lemonjuice
2 ts Honey or maple syrup
1/4 ts Garlic powder
1/4 ts Ginger
1 tb Onion — grated

Free Recipe Injera (Ethiopian Flat Bread)

Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Injera (Ethiopian Flat Bread) Recipe

1-3/4 c Flour
1/2 c Self-rising flour
1/4 c Whole wheat Flour
1 pk Dry yeast
2-1/2 c Water; warm
1/2 ts Baking soda
1/2 ts Salt

Free Recipe Illiria Bean Soup

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 8

Ingredients for Illiria Bean Soup Recipe

1 lb Great northern beans
6 c Vegetable Broth (home made)
6 c Water
2-1/2 c Carrots sliced
1-1/2 c Onion chopped
1-1/2 c Celery diced
16 oz Tomato canned, peeled
2 tb Extra Virgin olive oil
1/4 ts Hot Pepper Sauce
3/4 ts Salt

Free Recipe Hearty Spinach and Tofu Risotto

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Hearty Spinach and Tofu Risotto Recipe

8 oz Tofu, drained
1 md Onion; chopped (1/2 cup)
1 Garlic clove; minced
2 tb Vegetable oil
14-1/2 oz Tomatoes, Italian, canned;
–chopped
1 ts Oregano; dried; crushed
2 c Rice, brown; cooked
10 oz Spinach, frozen, chopped;
–thawed and drained
1 tb Sesame seeds; toasted

Free Recipe Hearty Vegetable Stew

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 12

Free Recipe Heavenly Hawaiian Rice

Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Heavenly Hawaiian Rice Recipe

2 c Rice, uncooked
1 cn Pineapple, crushed
1/4 c Sugar
1 sm Cherries (jar) (optional)
Nuts (optional)
2 c Vegan whipped topping (opt)