V Recipes

Free Recipe Lentil Rice Pilaf

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4

Ingredients for Lentil Rice Pilaf Recipe

1 tb Olive oil
1 lg Clove garlic, finely chopped
1/2 c Chopped shallots
2 ts Curry powder
3/4 c Uncooked brown rice
1/2 c Uncooked lentils
2 c Water
1/2 ts Salt
6 Walnut halves, chopped
1/4 c Chopped chives
Pepper to taste
4 c Steamed vegetables, such as
Broccoli, carrot sticks,
Green beans and sliced leeks

Free Recipe Lentil Rice Burgers #1

Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 6

Ingredients for Lentil Rice Burgers #1 Recipe

1/2 c White rice; cooked, cooled
1/2 c Lentils; cooked
1 sm Sweet potato; peeled,
-cooked; minced
8 Spinach leaves; rinsed,
-blanched; finely shredded
1/2 c Mushrooms; fresh, chopped
1 ts Soy sauce; low sodium
Salt and pepper to taste
1/2 c Bread crumbs; dry
1 tb Cilantro; finely chopped

Free Recipe Leek, Shiitake and Kasha Pilaf

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 4

Ingredients for Leek, Shiitake and Kasha Pilaf Recipe

1 lg Egg
1 c Kasha (whole buckwheat
-groats)
2 c Defatted beef stock or water
1 ts Dried thyme
1/4 ts Cayenne pepper
1-1/2 ts Olive oil
2 sm Leeks; white parts only,
-washed & thinly sliced
12 Shiitake mushrooms (2 oz);
-stems removed and caps
-thinly sliced
1 tb Sodium-reduced tamari sauce
Salt & freshly ground pepper

Free Recipe Lentil Pie

Recipe Type: V Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 8

Ingredients for Lentil Pie Recipe

1-1/2 c Lentils; uncooked
3 c ;water
1 tb Ooil
1 Celery stalk; chopped
1 md Onion; chopped
1 ts Thyme
1 ts Cinnamon
1/4 ts Cloves
3/4 c Brazil nuts; finely chopped
1/4 c Tamari
1/4 c Tomato paste
1 Double crust 9 whole wheat
-pie shell; unbaked

Free Recipe Maple-Glazed Parsnips

Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 4

Ingredients for Maple-Glazed Parsnips Recipe

1/3 c Maple syrup
1/4 ts Prepared mustard
Vegetable cooking spray
2 ts Margarine
5-1/2 c Diagonally sliced parsnip,
-(1/4-inch)
3 tb Water
1/4 ts Salt
1 ds Pepper
1 tb Chopped fresh parsley

Free Recipe Lentil Patties with Curry Sauce

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6

Free Recipe Lentil Nuggets

Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6

Ingredients for Lentil Nuggets Recipe

1/2 c Brown lentils; rinsed
1 Bay leaf
1/4 c Finely diced white onion
1 Clove garlic; crushed
1/2 c Couscous or bulgur; cooked
1 sm Russet potato; baked,
-peeled and mashed
2 ts Ground cumin
1 ts Dried thyme
1 ts Chili powder
1 pn Cayenne
Salt to taste

Free Recipe Kar-In s Crispy Rice Squares

Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 1

Ingredients for Kar-In s Crispy Rice Squares Recipe

1/4 c Almond butter
1/4 c Tahini
1/2 c Rice syrup
1 ts Vanilla extract
1/4 ts Salt (optional)
2 c Crispy brown rice cereal
1/3 c Almonds; roasted; chopped
-(optional)
1/3 c Carob or chocolate chips
-(optional)
1/3 c Coconut (optional)