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	<title>Free Recipes &#187; Free Weight Watchers Recipes</title>
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		<title>Lentil and Yogurt Soup</title>
		<link>http://www.free-recipes.co.uk/lentil-and-yogurt-soup.html</link>
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		<pubDate>Sat, 27 Sep 2008 03:22:10 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Weight Watchers Recipes]]></category>
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		<description><![CDATA[Free Recipe Lentil and Yogurt Soup
Recipe Type: W Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6
Ingredients for Lentil and Yogurt Soup Recipe
2 ts Corn or olive oil2 oz Lean back bacon, trimmed-of any fat and chopped1    Onion, chopped1    Carrot, diced6 oz Mushrooms, wiped and-chopped6 oz Orange lentils, rinsed and-drained2 pt Chicken [...]]]></description>
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		<title>Marinated Hoisin Chicken</title>
		<link>http://www.free-recipes.co.uk/marinated-hoisin-chicken.html</link>
		<comments>http://www.free-recipes.co.uk/marinated-hoisin-chicken.html#comments</comments>
		<pubDate>Fri, 29 Aug 2008 04:19:44 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Weight Watchers Recipes]]></category>
		<category><![CDATA[W Recipes]]></category>

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		<description><![CDATA[Free Recipe Marinated Hoisin Chicken
Recipe Type: W Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
Ingredients for Marinated Hoisin Chicken Recipe
1-1/2 lb Skinless boneless chicken-breast2 tb Hoisin sauce2 tb Rice vinegar or cider-vinegar1 tb Sesame seeds
Marinated Hoisin Chicken Preparation
Rinse chicken and pat dry. Place in a plastic bag with a tight fitting seal. In a small bowl, stir [...]]]></description>
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		<title>Hawaiian Chicken 2</title>
		<link>http://www.free-recipes.co.uk/hawaiian-chicken-2.html</link>
		<comments>http://www.free-recipes.co.uk/hawaiian-chicken-2.html#comments</comments>
		<pubDate>Sat, 28 Jun 2008 03:56:32 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Weight Watchers Recipes]]></category>
		<category><![CDATA[W Recipes]]></category>

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		<description><![CDATA[Free Recipe Hawaiian Chicken 2
Recipe Type: W Recipes
Recipe Preparation: boil
Cooking Temperature:
Recipe Serves: 6
Ingredients for Hawaiian Chicken 2 Recipe
1-1/2 lb Skinless boneless chicken-breast1 cn Crushed pineapple in juice3/8 c  Soy sauce, low sodium3    Green onion1-1/2 ds Ginger, ground1 ds Red pepper, ground
Hawaiian Chicken 2 Preparation
Rinse chicken and pat dry. If necessary, cut [...]]]></description>
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		<title>Fresh Herb Turkey Loaf</title>
		<link>http://www.free-recipes.co.uk/fresh-herb-turkey-loaf.html</link>
		<comments>http://www.free-recipes.co.uk/fresh-herb-turkey-loaf.html#comments</comments>
		<pubDate>Thu, 26 Jun 2008 22:41:58 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Weight Watchers Recipes]]></category>
		<category><![CDATA[W Recipes]]></category>

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		<description><![CDATA[Free Recipe Fresh Herb Turkey Loaf
Recipe Type: Free Weight Watchers Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 6
Ingredients for Fresh Herb Turkey Loaf Recipe
2    Egg whites1 c  Rolled oats1/2 c  Red bell pepper; chopped1/3 c  Celery; finely chopped1/4 c  Onion; finely chopped2 tb Fresh parsley1/2 ts Basil1/4 ts Black pepper1 [...]]]></description>
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		<title>Garlic and Herb Chicken Bundles</title>
		<link>http://www.free-recipes.co.uk/garlic-and-herb-chicken-bundles.html</link>
		<comments>http://www.free-recipes.co.uk/garlic-and-herb-chicken-bundles.html#comments</comments>
		<pubDate>Thu, 26 Jun 2008 00:38:19 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Weight Watchers Recipes]]></category>
		<category><![CDATA[W Recipes]]></category>

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		<description><![CDATA[Free Recipe Garlic and Herb Chicken Bundles
Recipe Type: Free Weight Watchers Recipes
Recipe Preparation: bake
Cooking Temperature:
Recipe Serves: 4
Ingredients for Garlic and Herb Chicken Bundles Recipe
Olive oil spray1 lb Skinless boneless chicken-breast2    Cloves garlic, minced1 tb Dijon mustard1/2 ts Dried thyme, dried1/4 ts Dried rosemary, crushed6    Sheets frozen phyllo dough,-thawed4 ts [...]]]></description>
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		<title>Cornbread-Coated Pork Chops</title>
		<link>http://www.free-recipes.co.uk/cornbread-coated-pork-chops.html</link>
		<comments>http://www.free-recipes.co.uk/cornbread-coated-pork-chops.html#comments</comments>
		<pubDate>Fri, 01 Feb 2008 06:59:32 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Weight Watchers Recipes]]></category>
		<category><![CDATA[W Recipes]]></category>

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		<description><![CDATA[Learn more about Cornbread-Coated Pork Chops free recipe by visiting our website where you will find tens of thousands of free recipes.]]></description>
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		<title>Chinese Style Chicken Thighs</title>
		<link>http://www.free-recipes.co.uk/chinese-style-chicken-thighs.html</link>
		<comments>http://www.free-recipes.co.uk/chinese-style-chicken-thighs.html#comments</comments>
		<pubDate>Tue, 29 Jan 2008 12:25:27 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Weight Watchers Recipes]]></category>
		<category><![CDATA[W Recipes]]></category>

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		<description><![CDATA[Learn more about Chinese Style Chicken Thighs free recipe by visiting our website where you will find tens of thousands of free recipes.]]></description>
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		<title>Cajun Meatloaf</title>
		<link>http://www.free-recipes.co.uk/cajun-meatloaf.html</link>
		<comments>http://www.free-recipes.co.uk/cajun-meatloaf.html#comments</comments>
		<pubDate>Tue, 29 Jan 2008 01:30:02 +0000</pubDate>
		<dc:creator>Easy Recipes for Healthy Living</dc:creator>
				<category><![CDATA[Free Weight Watchers Recipes]]></category>
		<category><![CDATA[W Recipes]]></category>

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		<description><![CDATA[Learn more about Cajun Meatloaf free recipe by visiting our website where you will find tens of thousands of free recipes.]]></description>
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