Free Recipe Cottage Cheese-Vegetable Sandwich
Recipe Type: Free Main Dish Recipes
Recipe Serves: 2
Ingredients for Cottage Cheese-Vegetable Sandwich Recipe
1/2 c Low-fat cottage cheese
2 tb Carrot, shredded
1 tb Celery, chopped
1 tb Green pepper, chopped
1 ts Onion, very finely chopped
1 ds Pepper
4 sl Bread
Cottage Cheese-Vegetable Sandwich Preparation
2 sandwiches 196 calories per sandwich with white bread 180 calories per sandwich with whole-wheat bread 1. Mix all ingredients except bread. 2. Spread one-half of mixture on each of 2 bread slices. Top with remaining bread. * Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden Bulletin Number 244 * Meal-Master format courtesy of Karen Mintzias From Gemini’s MASSIVE MealMaster collection at www.synapse.com/~gemini
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