Free Recipe Country Captain 2

Recipe Type: Free Misc Recipes
Recipe Preparation: cook
Cooking Temperature:
Recipe Serves: 5

Ingredients for Country Captain 2 Recipe

1 cn (28 ounce) diced peeled
-tomatoes
1 cn (15 ounce) tomato sauce
1 md Onion, chopped
1 Tart green apple, chopped
1 Green bell pepper, chopped
1/3 c Raisins
1-1/2 tb Curry powder
3/4 ts Garlic pepper
1/2 ts Ground ginger
1/8 ts Cayenne
1-1/2 c Converted white rice
6 Skinless, boneless chicken
-breast halves, trimmed of
-fat (about 1 1/2 pounds)

Country Captain 2 Preparation

(from The Best Slow Cooker Cookbook Ever, Natalie Haughton) 1. In a 5-quart electric slow cooker, mix together the tomatoes with their liquid, tomato sauce, onion, apple, green pepper, raisins, curry powder, garlic powder, ginger, cayenne, and rice. Cut each chicken breast half crosswise into 5 pieces. Stir the chicken pieces into the mixture in the slow cooker. 2. Cover and cook on the low heat setting about 3 1/2 hours, or until the chicken is cooked through and the rice is tender; do not overcook or the rice will be mushy. Posted to Digest eat-lf.v096.n249 From: ShawnaLee Jessiman <shataylo@mail.sd54.bc.ca> Date: Tue, 17 Dec 1996 13:06:54 -0800

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